Le'Nise Brothers on Breaking the Silence on Menstrual Health

In this episode of the Embrace The Dark & The Light podcast, host Kelly Street engages with nutritionist and period expert Le'Nise Brothers to explore the complexities of women's health, particularly focusing on menstruation. They discuss the cultural and societal conditioning surrounding periods, the myths of painful menstruation, and the importance of understanding the menstrual cycle as a vital…