# kaur (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover kaur. Page: Feed: --- ## [Gen Z Still Values Parenthood — But Pets Are Looking More Attainable](https://torontoredfm.libsyn.com/gen-z-still-values-parenthood-but-pets-are-looking-more-attainable) _2026-08-20 · RED FM Toronto_ In this segment, host Raghav Chaudhary led an open-line discussion on Gen Z's changing views around parenthood and pets. The conversation explored why, despite still valuing parenthood, many young people may see having pets as a more attainable option in today's world. [Listen](https://traffic.libsyn.com/secure/torontoredfm/GEN_Z_RAGHAV.mp3?dest-id=4302723) ## [Sleep Problems: Why Are We Not Getting Enough Sleep?](https://torontoredfm.libsyn.com/sleep-problems-why-are-we-not-getting-enough-sleep) _2026-08-19 · RED FM Toronto_ In this segment, host Shameel Jasvir led an open-line discussion on sleep problems and the importance of getting proper rest. The conversation explored common reasons for poor sleep, its impact on daily life, and ways to improve sleep, with a focus on challenges faced by truck drivers and others struggling to get enough rest. [Listen](https://traffic.libsyn.com/secure/torontoredfm/sleep_shameel_jasvir.mp3?dest-id=4302723) ## [Can someone feel genuinely happy about someone and still feel left behind by their happiness?](https://vancouverredfm.libsyn.com/can-someone-feel-genuinely-happy-about-someone-and-still-feel-left-behind-by-their-happiness) _2026-08-19 · RED FM Vancouver_ Can someone feel genuinely happy about someone and still feel left behind by their happiness? Guest: Tanu Sharma Host: Harjinder Thind [Listen](https://traffic.libsyn.com/secure/vancouverredfm/Tanu_Sharma.mp3?dest-id=855821) ## [How to Change Your Life in One Day (5 Steps)](https://www.amenkaur.com/masterclass) _2026-08-18 · Starting Over, Being You with Dr. Amen Kaur_ Take the free 3-minute quiz → https://amenkaur.com/quiz Find out which of the five patterns is keeping you stuck. Ten questions, about three minutes, free, with your own reading and a short audio from me. How to change your life when you already know what to do and still can't do it. You've read the books. You've done the courses. You've made the plan more than once. And still, the thing you keep… [Listen](https://episodes.captivate.fm/episode/79d9ca32-3274-4339-9173-b40f96d5b3ee.mp3) ## [Wear it again save the planet](https://calgaryredfm.libsyn.com/wear-it-again-save-the-planet) _2026-08-18 · RED FM Calgary_ In this episode, host Gurpreet Kaur explores the environmental impact of our clothing choices, especially during wedding season when there is often pressure to wear something new to every celebration. From lehengas and suits to sherwanis, how much waste does this "wear it once" culture create? The conversation looks at fast fashion, textile waste, thrift shopping and the growing trend of buying… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/decrease_the_purchase_of_clothes_20260817.mp3?dest-id=1922744) ## [Motivation gets you started. Discipline changes your life.](https://calgaryredfm.libsyn.com/motivation-gets-you-started-discipline-changes-your-life) _2026-08-17 · RED FM Calgary_ In this episode, host Rishi Nagar shares a powerful reminder: motivation may give you the spark to begin, but discipline is what keeps you moving forward . In this feature, Rishi Nagar explores how small, consistent habits can create lasting change, why we shouldn't wait until we "feel ready," and how discipline helps us stay committed even on difficult days. From fitness and studies to personal… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Motivational_Monday.mp3?dest-id=1922744) ## [Stop Feeling Guilty About Gossiping. Should I share old ones too ?](https://vancouverredfm.libsyn.com/stop-feeling-guilty-about-gossiping-should-i-share-old-ones-too) _2026-08-14 · RED FM Vancouver_ Stop Feeling Guilty About Gossiping. Should I share old ones too ? Guest: Mira Gill | Social activist Host: Jasmeen Kaur [Listen](https://traffic.libsyn.com/secure/vancouverredfm/27_july_Mira_Gill__1.mp3?dest-id=855821) ## [When greed becomes the price of morality](https://calgaryredfm.libsyn.com/when-greed-becomes-the-price-of-morality) _2026-08-14 · RED FM Calgary_ On this episode, host Rishi Nagar explores Ben Jonson's classic satire Volpone and the timeless warning at the heart of the play: what happens when the pursuit of wealth becomes more important than morality? Written more than 400 years ago, Volpone uses deception, ambition and dark humour to expose how greed can make people sacrifice their dignity, relationships and even their principles. The… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Thoughtful_Thursday_20260813.mp3?dest-id=1922744) ## [Back to School: Getting Kids Ready for a New Routine](https://torontoredfm.libsyn.com/back-to-school-getting-kids-ready-for-a-new-routine) _2026-08-14 · RED FM Toronto_ In this segment, host Chetna Chouhan was joined by Peel school teacher Manmeet for a discussion on preparing children for back to school. The conversation explored how parents can help kids return to a school routine after long vacations, prepare children starting school for the first time, and make the transition easier and more comfortable. [Listen](https://traffic.libsyn.com/secure/torontoredfm/BACK_TO_SCHOOL.mp3?dest-id=4302723) ## [Cortisol, stress & women's health: What's fact and what's social media fiction?](https://calgaryredfm.libsyn.com/cortisol-stress-womens-health-whats-fact-and-whats-social-media-fiction) _2026-08-13 · RED FM Calgary_ In this episode, host Gurpreet Kaur speaks with Dr. Gaganjot Sandhu about cortisol, stress and women's health. The conversation explores what cortisol actually does in the body, why it is essential, and what people really mean when they say they have "high cortisol." They also discuss how stress and cortisol may affect women differently during menstruation, pregnancy, postpartum and menopause.… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Dr_Gaganjot_-_20260812.mp3?dest-id=1922744) ## [Collect Open Source Legends (Sponsored)](https://crawlproof.com/a/O3hxv6uunjW6) _2026-08-13 · **Sponsored**_ Open-licensed art, limited foil trading packs, and optional on-chain mints. ## [Is Canada's International Student Program Collapsing?](https://torontoredfm.libsyn.com/is-canadas-international-student-program-collapsing) _2026-08-13 · RED FM Toronto_ In this segment, host Shameel Jasvir was joined by immigration consultant Pardeep Goel to discuss Canada's college and immigration system. The conversation explored concerns around college operations, immigration consultants, student admissions, and why many international students are facing work permit refusals. [Listen](https://traffic.libsyn.com/secure/torontoredfm/PARDEEP_GOEL_PODCAST.mp3?dest-id=4302723) ## [Why Do I Feel So Alone Inside My Marriage?](https://vancouverredfm.libsyn.com/why-do-i-feel-so-alone-inside-my-marriage) _2026-08-12 · RED FM Vancouver_ Why Do I Feel So Alone Inside My Marriage? Guest: Puneet Sandhar | Social Speaker Host: Jasmeen Kaur [Listen](https://traffic.libsyn.com/secure/vancouverredfm/21_JULY_Puneet_Sandhar.mp3?dest-id=855821) ## [What car should you buy in 2026?](https://calgaryredfm.libsyn.com/what-car-should-you-buy-in-2026) _2026-08-12 · RED FM Calgary_ On this episode, host Rishi Nagar speaks with Jag Dhatt, Automotive Expert , about the biggest questions facing Canadian car buyers in 2026. Should you buy now or wait? Jag breaks down EVs, hybrids, PHEVs and gas vehicles , the impact of Alberta winters on EVs, new vs. used vehicles, reliability, rising repair costs and the true cost of ownership. He also discusses whether luxury vehicles are… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Jag_Dhatt_on_cars_20260811.mp3?dest-id=1922744) ## [Employee Monitoring: Productivity or Privacy?](https://torontoredfm.libsyn.com/employee-monitoring-productivity-or-privacy) _2026-08-12 · RED FM Toronto_ In this segment, host Taranjeet Kaur Ghuman led an open-line discussion on employee productivity and workplace monitoring. The conversation explored whether technology-based monitoring can improve efficiency and productivity or whether it becomes an invasion of employee privacy, with callers sharing their opinions on the issue. [Listen](https://traffic.libsyn.com/secure/torontoredfm/employee_monitoring_podcast.mp3?dest-id=4302723) ## [Marriage advice or pressure?](https://calgaryredfm.libsyn.com/marriage-advice-or-pressure) _2026-08-11 · RED FM Calgary_ In this episode, host Gurpreet Kaur explores a common family debate: Do parents have the right to ask their adult children to get married? With wedding season in full swing, many families are celebrating new beginnings, while some young adults are still focusing on their careers, finances or simply waiting for the right partner. The conversation looks at where parental concern ends and pressure… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Should_parents_force_their_children_to_get_married_20260810.mp3?dest-id=1922744) ## [Music: Just Entertainment or Shaping a Generation?](https://torontoredfm.libsyn.com/music-just-entertainment-or-shaping-a-generation) _2026-08-11 · RED FM Toronto_ In this segment, host Shameel Jasvir was joined by Rupinder Toor for an open-line discussion on the influence of today's music. The conversation explored whether music has an impact on the thoughts and behaviour of today's generation or is simply a form of entertainment, with listeners calling in and sharing their different perspectives on the topic. [Listen](https://traffic.libsyn.com/secure/torontoredfm/MUSIC_INFLUENCE.mp3?dest-id=4302723) ## [Colors of the Harvest: Textiles from Punjab](https://vancouverredfm.libsyn.com/colors-of-the-harvest-textiles-from-punjab) _2026-08-11 · RED FM Vancouver_ Colors of the Harvest: Textiles from Punjab Guest: Parneet sangha | Historian Host: Jasmeen Kaur [Listen](https://traffic.libsyn.com/secure/vancouverredfm/20_JULY_Parneet_sangha_.mp3?dest-id=855821) ## [The power of taking the first step](https://calgaryredfm.libsyn.com/the-power-of-taking-the-first-step) _2026-08-10 · RED FM Calgary_ In this episode, host Rishi Nagar shares a simple but powerful message: "Start where you are. Use what you have. Do what you can." We often wait for the perfect time, more money, more confidence or better circumstances before taking action but life rarely offers perfect conditions. The message takes on special meaning for immigrants who have had to start over in a new country, rebuild their… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Motivational_Monday_-_Start_with_small_steps_20260810.mp3?dest-id=1922744) ## [How CRA Changes Are Affecting Truckers & Mortgages](https://torontoredfm.libsyn.com/how-cra-changes-are-affecting-truckers-mortgages) _2026-08-10 · RED FM Toronto_ In this segment, host Shameel Jasvir was joined by mortgage specialist Lakhvir Lal for a discussion on recent CRA changes affecting truck drivers and owner-operators. The conversation explored the shift from incorporated income to payroll employment, why these changes are being introduced, and how they could impact mortgage approvals, borrowing capacity, and financial planning. [Listen](https://traffic.libsyn.com/secure/torontoredfm/LAKVIR_LAL_podcast_CRA.mp3?dest-id=4302723) ## [Why Municipal Elections Matter](https://torontoredfm.libsyn.com/why-municipal-elections-matter) _2026-08-09 · RED FM Toronto_ In this segment, host Taranjeet Kaur Ghuman was joined by social activist Raj Jhajj for a discussion on the importance of municipal elections and voter participation. The conversation explored the role of local governments, why every vote matters, and a community initiative encouraging residents to come out and vote in the upcoming municipal elections. [Listen](https://traffic.libsyn.com/secure/torontoredfm/MUNICIPAL_ELECTION.mp3?dest-id=4302723) ## [Unlimited Mobile Internet, One V-SIM (Sponsored)](https://crawlproof.com/a/tSaCTjiS6dLh) _2026-08-09 · **Sponsored**_ Automatically switches across T-Mobile, AT&T and Verizon; no throttling, no contract. ## [Marriage, Allegations & the Law](https://torontoredfm.libsyn.com/marriage-allegations-the-law) _2026-08-08 · RED FM Toronto_ In this segment, host Shameel Jasvir was joined by lawyer Brij Mohan for a discussion on a Canadian court case involving allegations of sexual assault within a marriage. The conversation explores the legal issues surrounding the case, the evidence presented, claims that the allegations were made during a marital dispute linked to immigration and permanent residency, and how the court assessed the… [Listen](https://traffic.libsyn.com/secure/torontoredfm/sexual_assault_case.mp3?dest-id=4302723) ## [Learn about Endometriosis - a little-known, but widespread medical condition in women.](https://vancouverredfm.libsyn.com/learn-about-endometriosis-a-little-known-but-widespread-medical-condition-in-women) _2026-08-08 · RED FM Vancouver_ Learn about Endometriosis - a little-known, but widespread medical condition in women. Guest: Dr Jagdeep Ubhi | Clinical Professor at Department of Obstetrics and Gynecology, UBC Host: Jasmeen Kaur [Listen](https://traffic.libsyn.com/secure/vancouverredfm/13_JULY_Dr_Jagdeep_Ubhi.mp3?dest-id=855821) ## [Before smartphones: The joy of simple living](https://calgaryredfm.libsyn.com/before-smartphones-the-joy-of-simple-living) _2026-08-07 · RED FM Calgary_ In this episode of Roshni, host Gurpreet Kaur takes listeners on a nostalgic journey back to the days before smartphones transformed everyday life. From evening chats with neighbours and family card games to community gatherings, road trips, outdoor play, and long conversations on the landline, the discussion celebrates the simple moments that once brought people together. Listeners are invited to… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/What_was_your_time_pass_before_phone_-_20260806.mp3?dest-id=1922744) ## [Stock Market Outlook: AI, Tech & Economic Uncertainty](https://torontoredfm.libsyn.com/stock-market-outlook-ai-tech-economic-uncertainty) _2026-08-07 · RED FM Toronto_ In this segment, host Raghav Chaudhary was joined by financial advisor Agam for a discussion on the current state of global financial markets. The conversation explores increasing market volatility, why stock markets are declining, the possibility of a market crash, the impact of AI and technology stocks, and what investors should understand about the Canadian and global economy, including… [Listen](https://traffic.libsyn.com/secure/torontoredfm/AGAM_PODCAST.mp3?dest-id=4302723) ## [Stuck or simply becoming? The hidden power of waiting](https://calgaryredfm.libsyn.com/stuck-or-simply-becoming-the-hidden-power-of-waiting) _2026-08-06 · RED FM Calgary_ In a world that celebrates speed and instant results, waiting can feel like failure. Whether you're waiting for a job, a visa, financial stability, healing, or a new opportunity, uncertainty can make you question your progress and wonder if you're falling behind. But what if the waiting period isn't wasted time? This episode explores why life doesn't always follow our timelines and how a delay can… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Waiting_20260805.mp3?dest-id=1922744) ## [When Approval Isn't the Final Answer: The International Student Crisis](https://torontoredfm.libsyn.com/when-approval-isnt-the-final-answer-the-international-student-crisis) _2026-08-06 · RED FM Toronto_ In this segment, host Taranjeet Kaur Ghuman was joined by Sikander Singh for a discussion on the ongoing protests in Calgary over recent work permit refusals affecting international students. The conversation explored changes to program eligibility, cases where approvals were later reversed, and the uncertainty these decisions have created for students planning to work and build their future in… [Listen](https://traffic.libsyn.com/secure/torontoredfm/SIKANDER_SINGH.mp3?dest-id=4302723) ## [Is AI making your kids dumb ? Maybe not ?](https://vancouverredfm.libsyn.com/is-ai-making-your-kids-dumb-maybe-not) _2026-08-06 · RED FM Vancouver_ Is AI making your kids dumb ? Maybe not ? Guests : Dr Baljeet Malhotra | Sravani and Gurshan Host: Jasmeen kaur [Listen](https://traffic.libsyn.com/secure/vancouverredfm/25_may_Dr_Baljeet_Malhotra_.mp3?dest-id=855821) ## [From symptoms to solutions: A dietitian's guide to menopause](https://calgaryredfm.libsyn.com/from-symptoms-to-solutions-a-dietitians-guide-to-menopause) _2026-08-05 · RED FM Calgary_ In this episode, host Gurpreet Kaur speaks with registered dietitian Barinda Rao about menopause and the physical, emotional and hormonal changes that come with this natural stage of life. The conversation explores common symptoms such as hot flashes, mood changes, sleep disturbances, fatigue and weight fluctuations, while explaining why these changes occur. Barinda Rao also shares practical… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Menopause_Brinda_Rao.mp3?dest-id=1922744) ## [You don't have a manifestation problem. You have a belonging problem.](https://www.amenkaur.com/masterclass) _2026-08-05 · Starting Over, Being You with Dr. Amen Kaur_ You don't have a manifestation problem. You have a belonging problem. Seven lessons on why your nervous system rejects the success you keep asking for, and how to finally move forward. If you've been secretly trying to manifest more in your life, a new you, a new life, that job, that business, that bigger reach, and you're still stuck in exactly the same place, this episode offers a different… [Listen](https://episodes.captivate.fm/episode/539bf6d1-200b-4b9f-959b-e24df0b89471.mp3) ## [The Hidden Health Crisis: Nutrient Deficiencies Explained](https://vancouverredfm.libsyn.com/the-hidden-health-crisis-nutrient-deficiencies-explained) _2026-08-01 · RED FM Vancouver_ The Hidden Health Crisis: Nutrient Deficiencies Explained Guest: Dr. Shavinder Gill Host: Harjinder Thind [Listen](https://traffic.libsyn.com/secure/vancouverredfm/Health_is_Wealth_22nd_July.mp3?dest-id=855821) ## [Non-custodial Crypto Payments & Escrow (Sponsored)](https://crawlproof.com/a/kHPa3x6EMNSV) _2026-08-01 · **Sponsored**_ Accept multi-chain crypto with trustless escrow, instant confirmations, and no KYC ## [Late Parenthood: Challenges, Benefits, and Planning for the Future](https://vancouverredfm.libsyn.com/late-parenthood-challenges-benefits-and-planning-for-the-future) _2026-07-31 · RED FM Vancouver_ Late Parenthood: Challenges, Benefits, and Planning for the Future Guest: Naina Grewal Host: Harjinder Thind [Listen](https://traffic.libsyn.com/secure/vancouverredfm/17thJuly__Naina_Grewal.mp3?dest-id=855821) ## [How to Stop Overthinking and Start Creating](https://www.amenkaur.com/masterclass) _2026-07-30 · Starting Over, Being You with Dr. Amen Kaur_ For masterclass clink here Do you keep overthinking every idea, studying what everyone else is doing, and still find you can't start the thing you know you're meant to create? In this episode, we're breaking down why overthinking is exactly what's keeping your creativity stuck. If you're capable, driven, and full of ideas that never make it into the world, the problem isn't your discipline and it… [Listen](https://episodes.captivate.fm/episode/56086372-b8a7-4fb7-bab0-5702dd0ad53b.mp3) ## [PGP Pause 2026: Latest Immigration Update and What Comes Next](https://vancouverredfm.libsyn.com/pgp-pause-2026-latest-immigration-update-and-what-comes-next) _2026-07-30 · RED FM Vancouver_ PGP Pause 2026: Latest Immigration Update and What Comes Next Guest: Mahesh Gandhi Host: Harjinder Thind [Listen](https://traffic.libsyn.com/secure/vancouverredfm/16th_July_Mahesh_Gandhi__Immigration_Consultant.mp3?dest-id=855821) ## [Think Before You Drink: Alcohol's Impact on Kidney Health During Heat Waves](https://vancouverredfm.libsyn.com/think-before-you-drink-alcohols-impact-on-kidney-health-during-heat-waves) _2026-07-24 · RED FM Vancouver_ Think Before You Drink: Alcohol's Impact on Kidney Health During Heat Waves Guest: Dr. Manpreet Singh Host: Harjinder Thind [Listen](https://traffic.libsyn.com/secure/vancouverredfm/Health_is_Wealth_Dr._Manpreet_Singh_.mp3?dest-id=855821) ## [The 8% Battery Rule: Fix Your Nervous System Shutdown](https://www.amenkaur.com/masterclass) _2026-07-22 · Starting Over, Being You with Dr. Amen Kaur_ Ready to go deeper? Join the free masterclass and learn the full 5-stage framework: https://www.amenkaur.com/masterclass Ever feel like you're moving through molasses, giving maximum effort for minimal output? This episode unpacks the 8% Battery Rule, a simple way to understand why high-achievers hit sudden walls of exhaustion, and the exact signals your nervous system sends before, during, and… [Listen](https://episodes.captivate.fm/episode/6f5e97a4-19f5-4092-8453-fb70d4ff4666.mp3) ## [Healthy Living: Nutrition, Brain Health & Lifestyle Choices](https://vancouverredfm.libsyn.com/healthy-living-nutrition-brain-health-lifestyle-choices) _2026-07-21 · RED FM Vancouver_ Healthy Living: Nutrition, Brain Health & Lifestyle Choices Guest: Dr. Bhurji Host: Harjinder Thind [Listen](https://traffic.libsyn.com/secure/vancouverredfm/Dr._Bhurji_8_July.mp3?dest-id=855821) ## [The neuroscience of why you dream big but do nothing (& how to fix it)](https://www.amenkaur.com/masterclass) _2026-07-15 · Starting Over, Being You with Dr. Amen Kaur_ Free Masterclass You can see the life you want so clearly. The confident version of you, doing the work that actually matters. And then you don't move. Most videos will tell you that's your amygdala, or a dopamine hit, or a lack of discipline. They're wrong, and in this episode I'll show you what's actually happening in your brain when you sit down to begin. I spent twenty years in corporate and… [Listen](https://episodes.captivate.fm/episode/ee55e933-08c3-4da7-95a6-9ab96871573e.mp3) ## [Misinformation and Collective Sensemaking with Kate Starbird](https://www.artofcitizenry.com/) _2026-07-09 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ What happens when the way we make sense of the world is mediated by platforms designed to reward speed, outrage, and attention? In this episode of Art of Citizenry , host Manpreet Kaur Kalra speaks with Dr. Kate Starbird, professor at the University of Washington and co-founder of the UW Center for an Informed Public. They discuss rumors, misinformation, disinformation, conspiracy theories,… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/3e5850d5-73ab-4cd1-b846-108a6f812a45/group-item/8f98267a-2fc0-45cf-9b6d-5297c3fa2bcf/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [The Real Reason You're Stuck Starting Over (5 Steps That Work)](https://www.amenkaur.com/masterclass) _2026-07-08 · Starting Over, Being You with Dr. Amen Kaur_ Why do you feel so stuck, tired, and behind when you try to start over? Because the problem usually is not that you are behind, and it is not that you are not working hard enough. It is that your nervous system is stuck in survival, and you cannot design a new life from there. In this episode, Dr Amen Kaur walks through five steps to get unstuck and start over, whether that means a career change,… [Listen](https://episodes.captivate.fm/episode/f644b6f6-4bca-4952-b4a6-4de53575527a.mp3) ## [Consciousness: The Level of Awareness That Makes Everything Feel Effortless (The 4 Levels of Consciousness and Your Nervous System)](https://www.amenkaur.com/masterclass) _2026-07-01 · Starting Over, Being You with Dr. Amen Kaur_ Want to go deeper: For Free Masterclass Click Here What are the four levels of consciousness, and why do you feel stuck between hustle and ease? This episode of Starting Over, Being You maps Michael Beckwith's four levels of consciousness, to me, by me, through me and as me, onto the science of your nervous system, for anyone starting over after a redundancy, a career change, or the end of a… [Listen](https://episodes.captivate.fm/episode/5daaeba0-bddd-4dbd-9fd4-d9d475241a86.mp3) ## [Everyone Likes You. That's the Problem. (6 Disguises of Your Nervous System)](https://www.amenkaur.com/masterclass) _2026-06-24 · Starting Over, Being You with Dr. Amen Kaur_ For free masterclass : Click here People-pleasing isn't a habit you can simply decide to quit. It's your nervous system running a survival program that was wired in long before you ever had a say in it. And the moment you understand that, everything starts to shift, because you finally stop fighting the wrong thing. In this episode I walk you through the six faces this survival response wears, the… [Listen](https://episodes.captivate.fm/episode/9e287e36-fab0-447a-96ef-c49f045cfb14.mp3) ## [Patagonia and the Commodification of Nature](https://www.artofcitizenry.com/) _2026-06-18 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ Patagonia is a vast region spanning southern Chile and Argentina. It is also the name of a multibillion-dollar outdoors company that has spent more than 50 years turning the region’s landscapes and mythology into a symbol of wilderness and adventure. Now, Patagonia Inc. is suing drag queen and climate activist Pattie Gonia for trademark infringement and dilution. But beneath all the legal… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/e4027e76-0154-4f6a-9e8c-21eeee9233b5/group-item/2f539060-2cde-4fd3-a8da-3a04931203a3/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [Your Identity Is Keeping You Stuck (Here's How to Change It)](https://www.amenkaur.com/masterclass) _2026-06-17 · Starting Over, Being You with Dr. Amen Kaur_ Free Masterclass : Click here You've been told that to change your life, you have to change your identity: decide who you want to be, affirm it every morning, and visualise your way into the new you. So why does changing your identity so rarely work? In this episode of Starting Over, Being You , Dr. Amen Kaur explains why the identity keeping you stuck is not a flaw to fix. It is a protection your… [Listen](https://episodes.captivate.fm/episode/66e6e1eb-1816-4c3e-bfe9-495ccc2c2eea.mp3) ## [Why Some People Are Luckier Than Others (The Science)](https://www.amenkaur.com/masterclass) _2026-06-10 · Starting Over, Being You with Dr. Amen Kaur_ → Want to go further? Join: the free masterclass Why are some people so much luckier than others? The science of luck says it's not chance, it's behavior, and it starts with your nervous system. Some people seem to have all the luck: opportunity finds them, the right people show up, doors open. Underneath the admiration is the quiet question, why them, and why not me? In this episode of Starting… [Listen](https://episodes.captivate.fm/episode/8544873e-3fbf-441b-b484-7b244783b953.mp3) ## [The Private Equity Playbook: Instant Pot](https://www.artofcitizenry.com/) _2026-05-28 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ Instant Pot didn’t just go bankrupt, it became another casualty of private equity’s complex financial maneuvers. In this episode of our series The Private Equity Playbook , host Manpreet Kaur Kalra and collaborator Anna Canning trace how one of the most beloved kitchen gadgets of the 2010s became a textbook case of everything private equity does to the things we own, the places we live, and the… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/ee4d2ab6-23b7-49b5-8e4a-05824fe8af48/group-item/ec26410b-3111-42e5-af0b-03ee1a315dc8/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [Decolonizing Economics](https://www.artofcitizenry.com/) _2026-05-07 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ We're taught to think of economics as an objective truth. But what if economics isn't neutral at all? What if it's a story shaped by power and by a history that has been carefully edited? A story that celebrates innovation and progress while quietly erasing extraction, exploitation, and the violence behind how wealth became concentrated geographically. In this episode of Art of Citizenry Podcast ,… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/0cd0f855-61bf-4d63-b0c8-2c0f54a18bc9/group-item/69b2f275-0223-47fa-b8a1-deda1e172e88/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [The Private Equity Playbook: College Sports and the University of Utah](https://www.artofcitizenry.com/) _2026-04-16 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ In December 2025, the University of Utah became the first major college athletic program to take private equity investment, spinning off its commercial operations into a for-profit company. Half a billion dollars and a public university now answering to Wall Street. In this episode of our series The Private Equity Playbook, host Manpreet Kaur Kalra is joined by collaborator Anna Canning to trace… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/b2a1dd23-53af-4ce3-8f0a-f475eb2824ef/group-item/5d860bf3-9a8b-4fe6-97c8-1488ae867bb2/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [No Contract, No Coffee: Starbucks, Union Busting, and the Fight for Labor Rights](https://www.artofcitizenry.com/) _2026-03-26 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ Starbucks built its brand on the idea of the “third place.” But over the past decade, the company has quietly unraveled the very conditions that made that promise possible. In this episode of Art of Citizenry Podcast , Manpreet Kaur Kalra speaks with Megan Erickson, a Philadelphia-based barista and member of Starbucks Workers United, about the growing labor movement inside Starbucks. Together,… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/707f8f79-218c-4591-bb24-78dbfd9d86c1/group-item/86d26a07-5c06-4c8c-a88f-97aaedadf7a1/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [AI, Bias, and Capitalism: The Cost of Our Data](https://www.artofcitizenry.com/) _2026-03-05 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ Artificial intelligence (AI) is often framed as a technological breakthrough. But behind the headlines is a deeper question: who owns the infrastructure shaping how we communicate, create, and understand truth? In this episode of Art of Citizenry Podcast, we slow down the AI conversation to ask harder questions – not just about what these systems can do, but who built them, who profits from them,… [Listen](https://cdn.simplecast.com/media/audio/transcoded/91da3378-ba26-48a9-b5db-12cd8736148d/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/audio/group/00bd0f34-a0ca-4631-b9ec-ba927e807e1f/group-item/60cbccc7-239a-480f-a039-59b1d2bff504/128_default_tc.mp3?aid=rss_feed&feed=cQth6rZm) ## [ICE Out: Minnesota Under Siege with Senator Erin Maye Quade](https://www.artofcitizenry.com/) _2026-02-12 · manpreet@artofcitizenry.com (Art of Citizenry) · Art of Citizenry_ In this episode of Art of Citizenry Podcast , Manpreet Kaur Kalra speaks with Minnesota State Senator Erin Maye Quade from the epicenter of ICE’s siege. Across Minnesota, intensified immigration operations have made daily life unsafe and unpredictable, destabilizing families and threatening people’s basic autonomy and human rights. From masked agents going door to door and idling near schools to… [Listen](https://cdn.simplecast.com/audio/4a037198-1a8f-4fc1-8515-8a98f1ddecfc/episodes/d5403db6-2372-4e1f-9e7f-a9a38824f4e8/audio/ca4a1b3d-8198-47d3-a86e-1fa724f1255a/default_tc.mp3?aid=rss_feed&feed=cQth6rZm)