S7 E3_ Injury & Recovery + Bunch Riding

We’re back this Wednesday 12 November at 8pm with another jam-packed episode! This week we’re joined by Motus Lead Physiotherapist Brett Warman and Race Director Glen Currie . 🏃‍♀️ Injury & Recovery – Brett shares expert advice on what to do if you get injured during training. From understanding your risk factors to knowing when to stop, get assessed, and how to adapt your training — it’s all…