173: I Broke One of My Own Biggest Rules as A Vegan Podcast Host

After a period of inconsistency, I'm back with a renewed commitment to bringing you a fresh episode of Plant-Based Eating for Health every week. In this episode, I share the realization that I had broken one of the very rules I teach clients for more than 30 years: consistency builds visibility . I also share my journey from becoming plant-based in 2018 to embracing veganism, explains what…