Episode 90: Perfectionism -- Part 2, Beyond the Basics, with Dr. Liza Wacker

In this episode of MindTricks Radio, I caught up with Dr. Liza Wacker to continue our conversation about perfectionism—what it is, where it comes from, and why it can quietly create so much stress, anxiety, burnout, and self-doubt. We talk about the difference between healthy striving and perfectionism, how perfectionism shows up in relationships, parenting, work, athletics, creativity,…