Paul Jukes - Keeping Fit (Spiritual Exercises)

Senior Pastor Paul Jukes opens our summer series on spiritual fitness in which we are looking at various spiritual disciplines, or exercises. In this message, Paul gives us tips on how to train ourselves to be godly (1 Timothy 4:7-8). Firstly, we need to build resistance and overcome the things that harm us and limit us, such as gossip and negativity. Secondly, we need train ourselves to be godly…