Anita Bates - Forgiveness (Spiritual Exercise)

Anita Bates shares about forgiveness in light of our spiritual fitness and spiritual rest. Jesus invites us to hand our burdens over to Him and He will give us rest (Matthew 11:28-30). Unforgiveness is a burden that we should not be carrying as it weighs us down and damages us. We need to learn to forgive in order to grow and the way in which we do that is by first of all praying, seeking wise…