Menopause, the journey of a lifetime, Episode 2

My Journey, Episode 2 We finally get to the Anger…. I am a walker. I love walks, hikes, etc. I have been a ‘dog walker’ for over 20 years and a hiker for even longer. When I became a personal trainer/coach I began incorporating walks into my client’s sessions. I am also a FAST walker….so much so, that [ ]