Ep. 221 – Overcoming Restlessness, Satipatthana Sutta Series Pt. 18

Diving into restlessness and worry, Joseph Goldstein outlines how to use the eye of wisdom to examine mental agitation. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the eighteenth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana…