S2E13: 10,000 Steps and Other Lies

There we are, going through our day, doing things we feel are part of being human, or good for us, or scientifically proven to better our lives. And then we discover that all these things we are doing were foisted upon us by marketers. That’s right, our routines and habits are manufactured by advertising with the sole purpose of selling more products. Eight hours of sleep every night? Mattress…