PMS and Period Pain May Be a Nutrient Deficiency | Izzy Fischer

Are your hormones really the problem, or is your body missing the nutrients it needs to function properly? If you've accepted painful periods, PMS, mood swings, or low energy as "normal," this conversation may completely change the way you think about hormone health. Joining me is Izzy Fischer, founder of DailyBasis, who shares the science behind cycle syncing nutrition and why women have…