293: Ways to Recharge When You Can't Quit Your Day Job

Not all rest actually restores. Sometimes it just delays the crash. In this solo episode of Embracing Intensity , I talk about what shifted for me when I went back to working full-time in schools, and why having less free time pushed me to get more intentional about how I use my energy. I used to focus a lot on trying to do the "right" things—eat better, exercise more, use my time more…