# join lauren (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover join lauren. Page: Feed: --- ## [Adventure Encore: A Pirate Adventure](https://www.thereadingbug.com/adventures/pirate) _2026-08-17 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ A Reading Bug Adventure with Original Songs Ahoy, Reader! Hop into the Reading Bug's magic book bag and set sail with Lauren and the Reading Bug to meet some of the nastiest, rowdiest, smelliest, song-and-dance-iest pirates to ever sail the seven seas! But there's trouble on the high seas — a young girl has been captured by the fearsome Captain Blackbeard and his motley crew, and she needs our… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML5339106800.mp3) ## [Fact Fly: Why Do We Dream?](https://thereadingbug.com/podcasts/onebigquestion) _2026-08-13 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ The Fact Fly's One Big Question Why does your brain run its most powerful, most emotional, most gloriously illogical show every single night — while your body lies completely still? Join Lauren and the Fact Fly (the proud keeper of forty-seven dream field reports, convinced he's been visiting an alternate dimension) as they investigate the mysterious science of dreams. From a real university sleep… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML1100439182.mp3) ## [Adventure Encore: A Pirate Adventure, Part 2](https://www.thereadingbug.com/adventures/pirate) _2026-08-11 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ A Reading Bug Adventure with Original Songs Part 2 of 2. Ahoy, Reader! Hop into the Reading Bug's magic book bag and set sail with Lauren and the Reading Bug to meet some of the nastiest, rowdiest, smelliest, song-and-dance-iest pirates to ever sail the seven seas! But there's trouble on the high seas — a young girl has been captured by the fearsome Captain Blackbeard and his motley crew, and she… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML2972106658.mp3) ## [Bedtime Stories: Remi's Most Mysterious Delivery](https://thereadingbug.com/podcasts/bedtimestories) _2026-08-04 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ Lauren's Little Bedtime Stories Remi runs the finest — and only — delivery service in the village of Bramblewood. She has a leather satchel, a very organized notebook, and a perfect record. By late afternoon on a Thursday in October, she has one package left: a small brown parcel addressed to old Mrs. Thistle-Finch at the top of Wren Hill. The only problem is that somewhere between the post office… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML3250587831.mp3) ## [Adventure Encore: A Pirate Adventure, Part 1](https://www.thereadingbug.com/adventures/pirate) _2026-08-03 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ A Reading Bug Adventure with Original Songs Part 1 of 2. Ahoy, Reader! Hop into the Reading Bug's magic book bag and set sail with Lauren and the Reading Bug to meet some of the nastiest, rowdiest, smelliest, song-and-dance-iest pirates to ever sail the seven seas! But there's trouble on the high seas — a young girl has been captured by the fearsome Captain Blackbeard and his motley crew, and she… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML9546023993.mp3) ## [Story Snack: One Small Worm, One Giant Universe](https://thereadingbug.com/podcasts/storysnacks) _2026-07-23 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ Book Worm's Story Snacks | One Small Worm, One Giant Universe What's it really like to float two hundred and fifty miles above the Earth? Join Book Worm on this out-of-this-world Story Snack and step aboard the International Space Station — the most extraordinary thing human beings have ever built — where everything floats, sixteen sunrises happen every single day, and six astronauts are living… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML6678938030.mp3) ## Bedtime Stories: Savannah Sprinkles is NOT Tired _2026-07-21 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ Lauren's Little Bedtime Stories Savannah Sprinkles is a light brown puppy with four white paws and a very important list of things to do tonight — and going to sleep is not on it. There's a suspicious smell in the backyard that needs investigating, a food bowl whose status cannot be assumed, a three-week-old mystery behind the couch, and a refrigerator making a sound that frankly nobody has… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML6999177177.mp3) ## [Adventure Encore: A Unicorn Adventure](https://www.thereadingbug.com/adventures/unicorn) _2026-07-13 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ A Reading Bug Adventure with Original Songs When the other garden bugs tease the Reading Bug for being different, she does what she always does — reads more books! And this time, they inspire the most fantastical adventure yet. Join Lauren, the Reading Bug and the Spelling Bee on a journey over the rainbow to the Land of the Unicorns! Only, things may not be all rainbows and unicorns. On the other… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML9797450522.mp3) ## [Fact Fly: How Do We Make Sound?](https://thereadingbug.com/podcasts/onebigquestion) _2026-07-09 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ The Fact Fly’s One Big Question How do we make sound when we talk — and why does your voice sound so different when you hear it on a recording? Join Lauren and the Fact Fly as they investigate the surprisingly amazing science behind the most incredible instrument ever made: you. From the tiny vibrating vocal folds inside your larynx to the air from your lungs that turns those “little strings” into… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML8736697615.mp3) ## [Bedtime Stories: The Seed Who Didn't Know How to Grow](https://thereadingbug.com/podcasts/bedtimestories) _2026-07-07 · The Reading Bug Podcast - Original Adventures, Bedtime Stories and Music for Kids_ Lauren's Little Bedtime Stories | Original Music Deep in the forest, a tiny seed named Rue falls from her mother's branch and lands in the dark earth below — and immediately runs into a problem: she has no idea how to grow. She knows she's supposed to. She's watched her mother do it her whole life. But what if she grows the wrong direction? What if she gets it wrong? A well-meaning worm stops by,… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/ARML7134948189.mp3) ## [AI publishing with human taste (Sponsored)](https://crawlproof.com/a/zi55iSJOdWki) _2026-07-07 · **Sponsored**_ Convert AI research into blogs, podcasts, and newsletters with optional human review. ## [S9 E7 Stacy London On Why Women Should “Wear Whatever The F You Want” After 50](https://beautyisabitch.blubrry.net/2026/06/26/stacy-london-style-menopause-confidence-after-50/) _2026-06-26 · Beauty is a Bitch_ For years, Stacy London was the woman telling us what to wear (and what not to wear). But in this conversation, she’s talking about something much more important. On this episode of Beauty Is a Bitch , Stacy joins me for an honest, thoughtful conversation about what really changes in midlife…and it’s not just our closets. More than 20 years after I first interviewed Stacy and Clinton Kelly during… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_129-Stacy_London.mp3) ## [S9 E6 Ozempic Face, Loose Skin & the GLP-1 Boom with Dr. David Kashan](https://beautyisabitch.blubrry.net/2026/06/05/ozempic-face-loose-skin-dr-david-kashan/) _2026-06-05 · Beauty is a Bitch_ GLP-1 medications like Ozempic and Wegovy are changing bodies fast. But what happens to your skin, face and overall appearance after dramatic weight loss? In this episode, Lauren sits down with New York Plastic & Reconstructive Surgeon Dr. David Kashan to talk about the growing rise in “Ozempic face,” loose skin, body contouring, facelifts, skin removal surgery and the very real aesthetic side… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_128-Dr_David_Kashan.mp3) ## [S9 E5 You’re Doing Everything Right… So Why Are You Exhausted? with Dr. Michael Breus](https://beautyisabitch.blubrry.net/2026/05/15/why-youre-still-exhausted-dr-michael-breus/) _2026-05-16 · Beauty is a Bitch_ We hear a lot about sleep—sleep hygiene, bedtime routines, blue light, magnesium… all of it. But what if the real issue isn’t that you’re bad at sleeping? What if you’re simply out of sync with your body? Here’s why this matters, especially in midlife. As hormones shift, many of us suddenly find ourselves exhausted at the wrong times, waking in the middle of the night, dragging through the day, or… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_127-Dr_Michael_Breus.mp3) ## [S9 E4 Glutathione and Aging: Benefits, Myths and What Actually Works Dr. Nayan Patel](https://beautyisabitch.blubrry.net/2026/04/17/glutathione-aging-benefits-podcast-dr-nayan-patel/) _2026-04-17 · Beauty is a Bitch_ Glutathione is suddenly everywhere—being called the “master antioxidant” and linked to everything from aging and energy to skin and detox. But is it actually something we need to pay attention to… or just another wellness trend? Here’s why this matters—especially in midlife. As we get older, our natural levels of glutathione start to decline. And when that happens, it can show up in ways we feel… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_126-Dr_Nayan_Patel.mp3) ## [S9 E3 How to Calm Anxiety When It Feels Out of Control — with Christopher Paul Jones](https://beautyisabitch.blubrry.net/2026/04/04/why-anxiety-feels-out-of-control-midlife/) _2026-04-04 · Beauty is a Bitch_ Anxiety can feel like it comes out of nowhere in midlife—and once it shows up, it can feel completely out of your control. One minute you’re fine, and the next your mind is racing, your body is reacting, and you’re wondering… why is this happening now? In this episode of Beauty is a Bitch , I’m joined by Christopher Paul Jones, a leading Harley Street phobia expert and author of Face Your Fears .… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_125-Christopher_Paul_Jones.mp3) ## [S9 E2 The Midlife Food Story: What’s Changed and What Matters Now with Elise Museles](https://beautyisabitch.blubrry.net/2026/03/13/the-midlife-food-story-elise-museles/) _2026-03-13 · Beauty is a Bitch_ Our relationship with food doesn’t stay the same forever—and in midlife, many women suddenly feel like the rules they followed for decades no longer work. In this episode, I’m welcoming back Elise Museles , certified Eating Psychology and Mind-Body Nutrition expert, creator of the Food Story Method, bestselling author of Food Story and host of the Once Upon a Food Story podcast. When Elise first… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_124-Elise_Museles.mp3) ## [S9 E1 Is Cognitive Decline Inevitable? Brain Optimization with Dr. Tere Linzey](https://beautyisabitch.blubrry.net/2026/02/13/cognitive-decline-brain-optimization-dr-tere-linzey-2/) _2026-02-13 · Beauty is a Bitch_ As we move through midlife, many of us start noticing subtle shifts in our brains — maybe it takes longer to find a word, focus feels harder than it used to, or multitasking suddenly feels overwhelming. It’s easy to assume these changes are just “part of aging,” but the truth is far more hopeful: our brains are far more adaptable than we’ve been led to believe. That’s one reason this episode feels… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_123-Dr_Tere_Linzey.mp3) ## [S8 E15 Why the Holidays Stir Up So Much in Midlife & How to Cope with Ann Bolinger-McQuade](https://beautyisabitch.blubrry.net/2025/11/26/holidays-and-emotions-in-midlife-ann-bolinger-mcquade/) _2025-11-26 · Beauty is a Bitch_ The holidays have a way of stirring up everything at once — joy, nostalgia, gratitude, and for so many of us in midlife, a deep grief for the people and seasons of life we miss. It’s a complicated blend, and it can feel incredibly lonely… even when you’re surrounded by family and celebration. That’s one reason this episode feels especially personal to me. I was never someone who believed in signs… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_122-Ann_Bolinger-McQuade.mp3) ## [S8 E14 What Your Eyes Reveal About How Well You’re Aging with Dr. Pam Theriot](https://beautyisabitch.blubrry.net/2025/11/14/what-your-eyes-reveal-about-aging-dr-pam-theriot/) _2025-11-14 · Beauty is a Bitch_ Your eyes do so much more than help you see — they quietly reveal how well you’re aging. In this episode, I’m joined by optometrist, author, and dry eye specialist Dr. Pam Theriot , whose decades of experience have made her a true expert on the intersection of eye health, longevity, and midlife wellness. We get into the surprising ways your daily habits, beauty routine, and environment affect the… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_121-Dr_Pam_Theriot.mp3) ## [Anthony Ettinger on LinkedIn (Sponsored)](https://crawlproof.com/a/N6jPrrLPPCwu) _2025-11-14 · **Sponsored**_ Public LinkedIn profile at linkedin.com/in/anthonyettinger. ## [S8 E13 Rethinking Brain Health and Stress Through an Ancestral Lens with Gilbert Martina](https://beautyisabitch.blubrry.net/2025/10/27/rethinking-brain-health-and-stress-ancestral-lens-with-gilbert-martina/) _2025-10-27 · Beauty is a Bitch_ In this episode of Beauty is a Bitch , we’re taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina , is a former healthcare executive turned ancestral health educator, and he’s here to help us rethink how we approach wellness, aging and emotional resilience. We explore why dementia rates are soaring in Western cultures while… [Listen](https://media.blubrry.com/beautyisabitch/media.blubrry.com/beautyisabitch/content.blubrry.com/beautyisabitch/Episode_120-Gilbert_Martina.mp3)