S8 E13 Rethinking Brain Health and Stress Through an Ancestral Lens with Gilbert Martina

In this episode of Beauty is a Bitch , we’re taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina , is a former healthcare executive turned ancestral health educator, and he’s here to help us rethink how we approach wellness, aging and emotional resilience. We explore why dementia rates are soaring in Western cultures while…