239: Blue Belt Blues and Beyond - Navigating the Plateaus of Jiu Jitsu

Join us as we discuss the ebbs and flows of jiu jitsu. Plateaus are a normal piece of jiu jitsu. You just have to figure out the root cause and we can problem solve how to navigate! If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the…