245: Managing Competition Nerves

With IBJJF Master Worlds only a few weeks away, all we can think about is competition and competition prep. In this weeks episode AJ and Risser discuss how to deal with competition anxiety and nausea. We also kick off our book club! Read With Winning in Mind by Kenneth Baum along with us! We'll be discussing the first half on the next episode! If you love the podcast, share it with a friend! You…