Balance Is Bullsh*t: The Truth About Real Self-Care for Moms

Many moms are carrying more than anyone sees. This episode explores why traditional self-care advice often fails real mothers — especially Black mothers who are running on empty. Elisha Beach, founder of The Mom Forum and author of Balance Is Bullsh*t, isn't here to hand you another to-do list. She's here to give you permission to stop, breathe, and let go of the guilt that keeps so many mothers…