Desk Jobs to Mobile Screens: How Modern Lifestyle Is Damaging Your Bones and Joints

Jaipur, 4th August 2026: For many people today, the day begins with checking a mobile phone and ends in front of a laptop screen. Hours spent sitting at a desk, poor posture, little physical activity and increasing screen time have quietly become part of modern life. While these habits may seem harmless, they are placing growing stress on our bones...