# interoception (blogs) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover interoception. Page: Feed: --- ## [What 24 Years as an Occupational Therapist Taught Me About Behavior, Regulation, and Interoception](https://www.kelly-mahler.com/resources/blog/occupational-therapist-lessons/) _2026-07-24 · Kelly Mahler · Kelly Mahler_ Twenty-four years ago, as a baby OT, I had way more questions than answers (okay maybe I still do 😅). I had the ... Read more ## [Introducing International Less Compliance Month](https://www.kelly-mahler.com/resources/blog/international-less-compliance-month/) _2026-06-28 · Kelly Mahler · Kelly Mahler_ Originally published June 20, 2026 Introducing the first-ever International Less Compliance Month. Learn why the movement was created, explore free resources, and ... Read more ## [Intense Interoception: When Body Signals Feel Strong, Overwhelming, or Hard to Trust](https://www.kelly-mahler.com/resources/blog/intense-interoception-when-body-signals-feel-strong-overwhelming-or-hard-to-trust/) _2026-04-27 · Kelly Mahler · Kelly Mahler_ Originally published April 13, 2026 Intense interoception refers to experiences where body signals feel strong, noticeable, and hard to ignore. Sometimes described ... Read more ## [The ABCs of Interoception: 26 Ways to Understand Body Signals](https://www.kelly-mahler.com/resources/blog/the-abcs-of-interoception-26-ways-to-understand-body-signals/) _2026-03-12 · Kelly Mahler · Kelly Mahler_ Originally published March 10, 2026 Explore the ABCs of interoception with 26 short, practical ideas for understanding body signals, regulation, safety, communication, ... Read more ## [Why My Child Resists the Toilet (and What Looks Like Potty Training Regression): A Body-Based and Interoception-Informed Perspective](https://www.kelly-mahler.com/resources/blog/why-my-child-resists-the-toilet/) _2026-02-10 · Kelly Mahler · Kelly Mahler_ Originally published January 26, 2026 Potty training\* is often treated as a skill or a behavior, but for many children, toilet resistance ... Read more ## [Why Regulation Strategies Fail Without Environmental Modification (And What to Do Instead)](https://www.kelly-mahler.com/resources/blog/why-regulation-strategies-fail-without-environmental-modification/) _2026-01-23 · Kelly Mahler · Kelly Mahler_ January 19, 2026 Many well-intended regulation strategies unintentionally train endurance, asking neurodivergent people to tolerate environments that overwhelm their body. This post ... Read more ## [Interoception, Toileting, and Potty Training: Understanding Inner Body Signals](https://www.kelly-mahler.com/resources/blog/toileting-interoception/) _2026-01-05 · Kelly Mahler · Kelly Mahler_ Originally published February 23, 2021 How Interoception Affects Potty Training Interoception plays a key role in toileting (often referred to as “potty ... Read more ## [Interoception & Early Communication in Preschoolers and Non-Speaking Children](https://www.kelly-mahler.com/resources/blog/interoception-early-communication-in-preschoolers-and-non-speaking-children/) _2025-12-30 · Kelly Mahler · Kelly Mahler_ This article explains how interoception supports early communication in preschoolers and non-speaking children by reframing behaviors as meaningful body-based communication. It shows ... Read more ## [ARFID Is Not Picky Eating: What People with ARFID Want You To Know](https://www.kelly-mahler.com/resources/blog/arfid-is-not-picky-eating-what-people-with-arfid-want-you-to-know/) _2025-10-08 · Kelly Mahler · Kelly Mahler_ When most people hear “ARFID,” they think of picky eating, but that couldn’t be further from the truth. ARFID (Avoidant/Restrictive Food Intake ... Read more ## [5 Myths About “Less Compliance” (and What It Really Looks Like With Interoception)](https://www.kelly-mahler.com/resources/blog/5-myths-about-less-compliance-and-what-it-really-looks-like-with-interoception/) _2025-09-30 · Kelly Mahler · Kelly Mahler_ Introduction: The Irony of Compliance and Why We Fear Letting It Go For generations, compliance culture has shaped how we support kids ... Read more ## [Stop CI/CD & Supply-Chain Attacks (Sponsored)](https://crawlproof.com/a/lNEyDsvIcU9o) _2025-09-30 · **Sponsored**_ Per-PR: 17 CI/CD checks and package malware scans with inline Check Run findings. ## [ARFID and Interoception: Why Epistemic Injustice Matters](https://www.kelly-mahler.com/resources/blog/arfid-and-interoception-why-epistemic-and-hermeneutical-injustice-matter/) _2025-09-02 · Kelly Mahler · Kelly Mahler_ Have you ever shared something deeply personal about how you feel, only to have someone dismiss it, question it, or tell you ... Read more ## [Interoception: The Next Wellness Frontier](https://www.kelly-mahler.com/resources/blog/interoception-the-next-wellness-frontier/) _2025-07-22 · Kelly Mahler · Kelly Mahler_ Redefining Wellness as Felt, Not Forced What if wellness wasn’t about what you do—but how you feel? For far too long, wellness ... Read more ## [Which Interoception Course Is Right for You? A Guide to Choosing Your Learning Path](https://www.kelly-mahler.com/resources/blog/which-interoception-course-is-right-for-you-a-guide-to-choosing-your-learning-path/) _2025-07-01 · Kelly Mahler · Kelly Mahler_ The field of interoception is growing rapidly—and with it, our understanding of what it means to be human. This expanding body of ... Read more ## [Interoception Activities: Why “I Don’t Know” and “I Feel Fine” are Valid Answers](https://www.kelly-mahler.com/resources/blog/interoception-activities-why-i-dont-know-and-i-feel-fine-are-valid-answers/) _2025-06-23 · Kelly Mahler · Kelly Mahler_ If you’re using The Interoception Curriculum and hear client responses like “I don’t know how I feel” or “I’m fine” or My ... Read more