instagram nprlifekit sign: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶How to stop fixating on your body in the era of GLP-1sLife Kit21:35Notes
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2. 2▶Mom needs a moment! How to pause parental rageLife Kit21:38Notes
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3. 3▶5 questions that can save you from a bad purchaseLife Kit17:34Notes
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4. 4▶Dear Life Kit: Should I put my life on hold for my partner?Life Kit16:41Notes
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5. 5▶Your perfectionism isn't a problem -- if you know how to use itLife Kit21:19Notes
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6. 6▶Is hormone therapy the cheat code to perimenopause?Life Kit17:37Notes
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7. 7▶If sex is painful, you have optionsLife Kit23:55Notes
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8. 8▶Feeling short on time? Do a time auditLife Kit18:58Notes
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9. 9▶Shrink your grocery billLife Kit16:55Notes
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10. 10▶Tiny pep talks for everyday problemsLife Kit13:10Notes
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11. 11▶Don't stop exercising just because you're pregnantLife Kit29:39Notes
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12. 12▶Find your side questLife Kit26:27Notes
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13. 13▶Free yourself from 'information overload'Life Kit23:46Notes
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14. 14▶How to have better conversationsLife Kit19:45Notes
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15. 15▶Savings strategies that actually workLife Kit22:09Notes
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16. 16▶What to do when you're too upset to think straightLife Kit22:42Notes
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17. 17▶A decision coach's approach to making hard decisionsLife Kit22:26Notes
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18. 18▶Before you fibermaxx, know these tipsLife Kit14:42Notes
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19. 19▶When your best friend tells you to stop texting herLife Kit16:32Notes
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20. 20▶Summer fun that doesn't break the budgetLife Kit12:19Notes
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21. 21▶A financial planner's advice for spending without guiltLife Kit23:08Notes
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22. 22▶Want to get pregnant? There’s more to it than you thinkLife Kit26:11Notes
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23. 23▶You can have a good divorceLife Kit26:39Notes
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24. 24▶Scarfing down your food? How to be intentional about mealsLife Kit17:05Notes
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25. 25▶Elevate group conversations with a 'magical question'Life Kit20:17Notes
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26. 26▶How to save at restaurants if you're burnt out on cookingLife Kit17:39Notes
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27. 27▶How to clean when it's the last thing you want to doLife Kit15:41Notes
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28. 28▶How to dump an energy vampireLife Kit15:27Notes
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29. 29▶The ingredients for a 'nice life'Life Kit19:30Notes
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30. 30▶Should I take a probiotic? And other gut questions, answeredLife Kit13:08Notes
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31. 31▶Practical advice for modern dadsLife Kit19:42Notes
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32. 32▶How to reclaim the magic of summer, according to Gretchen RubinLife Kit20:03Notes
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33. 33▶Stop overthinking skin care. What's essential and what's hypeLife Kit14:07Notes
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34. 34▶Tired of eating leftovers? Turn your odds and ends into creative mealsLife Kit18:04Notes
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35. 35▶Used to be an avid reader? How to get back into booksLife Kit11:27Notes
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36. 36▶How to have a safe, healthy summerLife Kit17:58Notes
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37. 37▶5 simple ways to minimize stressLife Kit17:04Notes
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38. 38▶Make your small space feel biggerLife Kit19:36Notes
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39. 39▶Why spending time in the woods makes you feel calmLife Kit16:25Notes
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40. 40▶Gold is having a moment. Is now the time to invest?Life Kit14:54Notes
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41. 41▶On the fence about parenthood? Listen to thisLife Kit26:11Notes
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42. 42▶How to bring more play into your lifeLife Kit19:13Notes
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43. 43▶Why you should kill your lawnLife Kit20:45Notes
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44. 44▶The dos and don'ts of baby talkLife Kit19:35Notes
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45. 45▶The dos and don'ts of taking over-the-counter pain medicationsLife Kit22:18Notes
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46. 46▶Are there 'forever chemicals' in your drinking water?Life Kit19:34Notes
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47. 47▶Secrets to a successful couple's tripLife Kit20:58Notes
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48. 48▶5 tips to help you poop betterLife Kit23:24Notes
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49. 49▶Unsure which retirement account to choose? We have some tipsLife Kit11:09Notes
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50. 50▶Going beyond 'sorry for your loss' when a friend is grievingLife Kit21:13Notes
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