Energy Is Aliveness: Learning to Grow Through Life’s Highs and Lows

In this Your Healing Playground segment of Mission Matters, ⁠Adam Torres⁠ and co-host ⁠Dr. Tina Koopersmith⁠, CEO of Dr. Tina Plays, explore energy, breathwork, personal growth, and Dr. Tina’s mission to help people reconnect with aliveness through healing and play. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule.…