No-one Can Make You Feel Anything

It's such a relief to realise that no one else has the power to make you feel a certain way. In today's 5 Minutes In Nature , Liz shares a couple of stories that show how, even when it seems like someone can upset or insult you, that's never truly the case. Once you understand the power of your own thoughts, you see that words and beliefs have no built-in power of their own. ******** If you've…