Neuroscience and Yogic Chanting with Dr. Gemma Perry

Can vocal chanting and intentional vibration measurably alter our neurobiology? In this episode of This is Yoga Therapy , host Michele Lawrence sits down with scientist, researcher, and educator Dr. Gemma Perry . Dr. Perry shares findings from her doctoral research on the physiological and psychological mechanisms of chanting—from vagal nerve stimulation and heart rate variability to stress…