Redeeming My "Mind": Open Mental Apps & MidNight Scrolling

Hey Lovelies, Whew… this one’s a little personal 😩 — I’m talking about how late-night scrolling completely threw off my sleep rhythm and why I finally deleted TikTok (and Facebook earlier this year). I’m keeping IG just for business and community connections, but honestly… I’m learning to power down for real. All those open mental apps we carry? It’s time to start closing a few. New goal: no…