# imposter (podcasts) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover imposter. Page: Feed: --- ## [You Don't Solve Anxiety — Here's What You Do Instead](https://podcasters.spotify.com/pod/show/estelleread/episodes/You-Dont-Solve-Anxiety--Heres-What-You-Do-Instead-e3n8o6r) _2026-08-17 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this episode of Optimising Leader Brilliance , Estelle Read sits down with author and mental health advocate Bryan Sachetta to unpack high-functioning anxiety — the hidden struggle that drives so many ambitious leaders to appear confident and in control while internally battling stress, perfectionism, and relentless overthinking. Bryan, author of the Get Out of Your Head book series, reveals… [Listen](https://anchor.fm/s/209c6830/podcast/play/124067483/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-11%2F429628747-44100-2-3730dc4633031.mp3) ## [Laura's Triple A Framework: Acceptance, Accountability, Authenticity](https://podcasters.spotify.com/pod/show/estelleread/episodes/Lauras-Triple-A-Framework-Acceptance--Accountability--Authenticity-e3muj21) _2026-08-10 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this powerful episode of Optimising Leader Brilliance, Estelle Read sits down with mental health speaker and former HR professional Laura Iles to explore what it really takes to move from surviving to thriving. Laura shares her personal journey through fibromyalgia, complex PTSD, and ADHD — and introduces her Triple A framework (Acceptance, Accountability, Authenticity) as a practical roadmap… [Listen](https://anchor.fm/s/209c6830/podcast/play/123734529/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F429173549-44100-2-19c021efd9e49.mp3) ## [Why Smart Leaders Can't Decide](https://podcasters.spotify.com/pod/show/estelleread/episodes/Why-Smart-Leaders-Cant-Decide-e3mpf7q) _2026-08-03 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ What if the biggest threat to your strategy isn't a lack of data or intelligence — but your own brain? In this episode of Optimising Leader Brilliance , I sit down with Marja Fox — ex-McKinsey consultant, PhD chemist, and founder of Marja Fox Consulting — to uncover the evolutionary wiring that quietly sabotages executive decision-making. Known as the "executive team whisperer," Marja brings… [Listen](https://anchor.fm/s/209c6830/podcast/play/123566778/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-31%2F428951590-44100-2-a50789ce2c70f.mp3) ## [Beginning Again—Without Burning Out Again](https://busynessandburnout.substack.com/p/beginning-againwithout-burning-out) _2026-07-31 · Busyness and Burnout_ The Burnout Report – Issue No. 6 ## [Most Leaders Focus on the Wrong Skills. Here's What Actually Matters.](https://podcasters.spotify.com/pod/show/estelleread/episodes/Most-Leaders-Focus-on-the-Wrong-Skills--Heres-What-Actually-Matters-e3mfvqj) _2026-07-27 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this inspiring episode of Optimising Leader Brilliance , leadership coach Estelle Read sits down with Lawrence Armstrong, artist, architect, bestselling author, and seasoned CEO, to explore whole-brain leadership. Lawrence shares his journey from building a company through recession and fear to mastering a creative, analytical, and balanced leadership style. Learn how cultivating both sides of… [Listen](https://anchor.fm/s/209c6830/podcast/play/123256083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428530165-44100-2-d1f4496b782c4.mp3) ## [8. Burnout, Business Blowups, and Beginning Again](https://busynessandburnout.substack.com/p/8-burnout-business-blowups-and-beginning) _2026-07-24 · Sydnea Lewis · Busyness and Burnout_ Listen now | Busyness and Burnout Podcast | Episode #8 [Listen](https://api.substack.com/feed/podcast/207514994/3f4a9daad563d184b48da0feab3b0d31.mp3) ## [Are You 'Shoulders Up' or 'Shoulders Down'? The Embodiment Question Every Leader Needs](https://podcasters.spotify.com/pod/show/estelleread/episodes/Are-You-Shoulders-Up-or-Shoulders-Down--The-Embodiment-Question-Every-Leader-Needs-e3m55vl) _2026-07-20 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this heartfelt episode of Optimising Leader Brilliance, embodiment coach Maddie Brenner-Roach and host Estelle Read explore the vital connection between body awareness and leadership resilience. Discover how tuning into your body’s signals—like tension in the shoulders or tightness in the chest—can reveal hidden stress and guide you toward deeper self-trust. Maddie shares her transformative… [Listen](https://anchor.fm/s/209c6830/podcast/play/122901941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428049141-44100-2-30ae5faa72f25.mp3) ## [Quick Science-Backed Stress Hacks to Reset Your Hormones and Calm Your Mind](https://podcasters.spotify.com/pod/show/estelleread/episodes/Quick-Science-Backed-Stress-Hacks-to-Reset-Your-Hormones-and-Calm-Your-Mind-e3lrmr8) _2026-07-13 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this episode of Optimising Leader Brilliance, leadership coach Estelle Read dives into science-backed, practical strategies to manage stress and reclaim control over your state of mind. Discover how shifting your inner dialogue can rewire your mindset, how simple changes in your body posture can instantly reduce stress hormones and boost confidence, and how everyday habits—from feeding birds to… [Listen](https://anchor.fm/s/209c6830/podcast/play/122591528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427633102-44100-2-ccd22e71f723d.mp3) ## [The Stress Hack That Works Even If You Don't Believe It](https://podcasters.spotify.com/pod/show/estelleread/episodes/The-Stress-Hack-That-Works-Even-If-You-Dont-Believe-It-e3li5e2) _2026-07-06 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this episode of Optimising Leader Brilliance, leadership coach Estelle Read unpacks the essential final piece of personal effectiveness: stress management. Discover what stress really is by understanding your nervous system’s gas and brake model, uncover hidden childhood triggers fueling your stress, and explore DISC-based stress triggers tailored to your personality type. Delve into the five… [Listen](https://anchor.fm/s/209c6830/podcast/play/122278786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427212230-44100-2-a25965db53f1c.mp3) ## [The 90-Minute Rule: How I Went From Bedbound to Boardroom](https://podcasters.spotify.com/pod/show/estelleread/episodes/The-90-Minute-Rule-How-I-Went-From-Bedbound-to-Boardroom-e3l3utk) _2026-06-29 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this episode of Optimising Leader Brilliance, leadership coach Estelle Read takes you deeper into time optimization by teaching how to align your diary with your natural energy levels, beat procrastination through accountability, and protect your time to boost productivity without burning out. Drawing from personal experience and practical strategies like time blocking, mono-tasking, and energy… [Listen](https://anchor.fm/s/209c6830/podcast/play/121813364/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2F426587616-44100-2-0790bb1c9d152.mp3) ## [Marketplace for AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/MbELabylTCos) _2026-06-29 · **Sponsored**_ Find professionals who use ChatGPT, Copilot, and Claude to deliver work faster. ## [I Was a Workaholic — How I Found Leadership Brilliance and Work-Life Balance](https://podcasters.spotify.com/pod/show/estelleread/episodes/I-Was-a-Workaholic--How-I-Found-Leadership-Brilliance-and-Work-Life-Balance-e3l1pij) _2026-06-22 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ In this episode of Optimising Leader Brilliance, leadership coach Estelle Read dives into time optimization—sharing the one word that can save you hours every week, practical systems to cut overwhelm, and why blending time management with assertiveness can dramatically reduce stress. Drawing on personal stories and proven frameworks like the rocks, pebbles, and sand metaphor, Estelle guides you… [Listen](https://anchor.fm/s/209c6830/podcast/play/121742355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-20%2F426495184-44100-2-3d7782dfd8c31.mp3) ## [The Communication Pendulum: Why Leaders Swing Between Passive and Aggressive — and How to Stay Centred](https://podcasters.spotify.com/pod/show/estelleread/episodes/The-Communication-Pendulum-Why-Leaders-Swing-Between-Passive-and-Aggressive--and-How-to-Stay-Centred-e3kmdmn) _2026-06-15 · Estelle Read | Optimising Leadership Brilliance Coach | Bestselling Author | Speaker | Beee Founder · Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership_ Unlock the power of assertive communication to reduce stress, protect your time, and build stronger relationships—at work and beyond. In this episode of Optimising Leader Brilliance, leadership coach Estelle Read guides you through balancing passive and aggressive communication with confident assertiveness. Learn the PAC model of communication, explore how past experiences shape your style, and… [Listen](https://anchor.fm/s/209c6830/podcast/play/121369751/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-12%2F426003416-44100-2-39f8cc7552682.mp3) ## [I didn't disappear – I paused...](https://busynessandburnout.substack.com/p/i-didnt-disappear-i-paused) _2026-04-01 · Sydnea Lewis · Busyness and Burnout_ Had to step away—but I’m coming back with a story. ## [You Don’t Have to Earn Your Rest...](https://busynessandburnout.substack.com/p/you-dont-have-to-earn-your-rest) _2025-10-31 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 5 ## [7. From Burnout to Sacred Self-Care: Healing, Boundaries & Community with Dr. Truth](https://busynessandburnout.substack.com/p/7-from-burnout-to-sacred-self-care) _2025-10-24 · Sydnea Lewis · Busyness and Burnout_ A grounded, honest conversation on burnout, boundaries, and sacred self-care. [Listen](https://api.substack.com/feed/podcast/176981496/e88662f1a5ea9fc08b7e65ded6d7ee77.mp3) ## [Why “Work-Life Balance” Might Be Burning You Out](https://busynessandburnout.substack.com/p/why-work-life-balance-might-be-burning) _2025-10-17 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 4 ## [6. The Myth of Work-Life Balance — Finding Harmony in a Busy Life](https://busynessandburnout.substack.com/p/6-the-myth-of-work-life-balance-finding) _2025-10-10 · Sydnea Lewis · Busyness and Burnout_ Busyness and Burnout Thoughts [Listen](https://api.substack.com/feed/podcast/175802686/fbc59e7610bbc80d79a09fdcc8c94a64.mp3) ## [Rest, resilience, and a little reality check](https://busynessandburnout.substack.com/p/rest-resilience-and-a-little-reality) _2025-10-04 · Busyness and Burnout_ The Burnout Report – Issue No. 3 ## [5. Finding Light Through Burnout with Candace Patrice Fleming](https://busynessandburnout.substack.com/p/5-finding-light-through-burnout-with) _2025-09-29 · Sydnea Lewis · Busyness and Burnout_ Busyness and Burnout Conversations [Listen](https://api.substack.com/feed/podcast/174866747/0aa04a701432c625b08419d99b6a702d.mp3) ## [Your reminder: Busyness ≠ Value](https://busynessandburnout.substack.com/p/your-reminder-busyness-value) _2025-09-19 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 2 ## [Anthony Ettinger on LinkedIn (Sponsored)](https://crawlproof.com/a/6ZYxbm3DZ3HL) _2025-09-19 · **Sponsored**_ Public LinkedIn profile at linkedin.com/in/anthonyettinger. ## [4. Imposter Syndrome: Why Doing More Will Never Make You Enough](https://busynessandburnout.substack.com/p/4-imposter-syndrome-why-doing-more) _2025-09-12 · Sydnea Lewis · Busyness and Burnout_ Busyness and Burnout Podcast | Episode #4 [Listen](https://api.substack.com/feed/podcast/173192742/fe8e98c82f0d764570854a4b14f76352.mp3) ## [Imposter Syndrome, Burnout, and Finding Your Flow](https://busynessandburnout.substack.com/p/imposter-syndrome-burnout-and-finding) _2025-09-05 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 1 ## [3. Freelancing, Burnout, and Imposter Syndrome with Patricia Ordóñez](https://busynessandburnout.substack.com/p/freelancing-burnout-and-imposter) _2025-08-30 · Sydnea Lewis · Busyness and Burnout_ Watch now | [Listen](https://api.substack.com/feed/podcast/171924557/13b7b16355c28b09d32ee2f9a70468a0.mp3) ## [2. Beyond Time Management: Focusing on What Really Matters](https://busynessandburnout.substack.com/p/2-beyond-time-management-focusing-bf6) _2025-08-16 · Sydnea Lewis · Busyness and Burnout_ Listen now (30 mins) | Time management isn’t really about time—it’s about what we choose to focus on, where we spend our energy, and how we set our boundaries. [Listen](https://api.substack.com/feed/podcast/171163201/0f036e4983688eaf637ab0ef84e8bc50.mp3) ## [1. Built for Busy, Not for Burnout](https://busynessandburnout.substack.com/p/1-built-for-busy-not-for-burnout-e09) _2025-08-02 · Sydnea Lewis · Busyness and Burnout_ Listen now (29 mins) | Welcome to the very first episode of Busyness and Burnout! I’m Sydnea Lewis—entrepreneur, professor, yoga teacher, and fellow creative trying to navigate the chaos of life without crashing. In this debut episode, I share my personal burnout story: from juggling multiple jobs during the start of the pandemic to landing in full-blown exhaustion and stress-related illness… [Listen](https://api.substack.com/feed/podcast/171163202/a76b1d23accf7deda7f4aab16e5de81b.mp3) ## [Busyness and Burnout Podcast Trailer](https://busynessandburnout.substack.com/p/busyness-and-burnout-podcast-trailer-5b0) _2025-03-20 · Sydnea Lewis · Busyness and Burnout_ In this trailer episode, join your host, Sydnea Lewis, as she introduces Busyness AND Burnout — the podcast that helps creative entrepreneurs navigate the hustle culture, avoid burnout, and redefine success on their own terms. [Listen](https://api.substack.com/feed/podcast/171163203/e3c8ca5ecd393b39e36e3f1889ee514f.mp3)