Writing by Hand is Good for your Brain - Here's how to do it

Just have notebooks lying around, or on your person. Write grocery lists, doodles, notes on meetings, to-do lists, or stray ideas. Journal. Copy out good lines from books. Anything that has your mental focus will have a more enduring presence in your brain if you write it down. — Writing by Hand is Good for your Brain - Here&rsquo;s how to do it