On Productivity Guilt, Play, and the Adults Who Never Learned to Rest – Nadja Rolli

Time Stamps and more: https://eggshelltherapy.com/podcast-blog/2026/03/29/nadja/ Many of the people I work with are highly intelligent, analytically sharp, and deeply uncomfortable with the idea of play. The word itself can feel faintly embarrassing, associated with self-indulgence. Doing something with no measurable output, no goal, no justification, tends to produce anxiety more than relief.…