# iheartpodcastnetwork (podcasts) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover iheartpodcastnetwork. Page: Feed: --- ## [Why Are We So Obsessed with Time Capsules?](https://omny.fm/shows/part-time-genius/why-are-we-so-obsessed-with-time-capsules) _2026-08-25 · Part-Time Genius_ If you think about it, burying a bunch of random stuff in the ground isn't the most logical practice. But for centuries, people have created time capsules for future generations to find. Today Will and Mango dig in, literally, to this strange phenomenon. What counts as a time capsule? Are there limits to what can be preserved? What are the most surprising (and disappointing) objects ever hidden… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/8eba8abf-08e5-4cbc-98a4-b4b00162f52a/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Why Do Kids Play Recorders in School?](https://omny.fm/shows/part-time-genius/why-do-kids-play-recorders-in-school) _2026-08-21 · Part-Time Genius_ From the history of recorders (the OG flute), to a celebrity fart-flute performer, to the flautist who pulled off a museum heist in order to buy a new instrument... today's episode features nine fascinating facts about flutes! This episode originally aired on May 9, 2024. Got a question or idea for the show? Call our hotline at (302) 405-5925 or email higeniuses@gmail.com. Follow us on Instagram… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/44c6e648-5374-4b68-9f41-b4a600172064/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Skin and Hair at Midlife: Beyond the Surface](https://omny.fm/shows/heres-something-good/skin-and-hair-at-midlife-beyond-the-surface) _2026-08-20 · Here's Something Good_ Hair thinning, drier skin, and other changes can become more noticeable during midlife, but what's actually driving them? In this episode, Dr. Karen Koffler explores the role of hormones, lifestyle, and aging in hair and skin health, as well as what the science says about possible solutions. See omnystudio.com/listener for privacy information. [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/09517e89-cd43-4612-82a8-b4ab00ee364f/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [How Have Rats Outsmarted Us for So Long?](https://omny.fm/shows/part-time-genius/why-have-rats-outsmarted-us-for-so-long-1) _2026-08-18 · Part-Time Genius_ Rats! For centuries, we've tried (and failed) to keep them under control, because not only are rats brave enough to swim out of toilets, they're also kind of brilliant. Find out how they foiled Pablo Escobar, why some rat owners let their pets play dentist, and why tiny trousers are their kryptonite. Featuring author and longtime friend of the show AJ Jacobs. This episode originally aired on June… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/e1912c8b-1b56-41b9-947e-b4a600135ba2/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Are Cow Burps Hurting the Environment?](https://omny.fm/shows/part-time-genius/are-cow-burps-hurting-the-environment-1) _2026-08-14 · Part-Time Genius_ From making cows a little less gassy, to seasoning your clouds with salt, to creating floating pastures and hospitals, communities and scientists have come up with a whole lot of ingenious solutions to deal with climate change. Today Will and Mango explore the sunnier side of climate resilience. This episode originally aired on March 21, 2025. Got a question or idea for the show? Call our hotline… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/b3908d17-37a3-4ba7-a814-b4a200de51d3/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Longevity and Healthspan: Rethinking How We Age](https://omny.fm/shows/heres-something-good/longevity-and-healthspan-rethinking-how-we-age) _2026-08-13 · Here's Something Good_ Midlife is a crucial time for women to build the foundation needed for healthy aging. In this episode, Dr. Doug Lucas explores the science of longevity and healthspan, and the role bone health, muscle strength, hormones, and lifestyle play in helping women stay strong and independent as they age. See omnystudio.com/listener for privacy information. [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/a0424ce4-bad6-491e-847b-b4a401691997/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [9 Weird Championships You Can Win!](https://omny.fm/shows/part-time-genius/9-weird-championships-you-can-win) _2026-08-11 · Part-Time Genius_ Are you a careful observer of seagulls? Do you have a passion for paddling in shallow, murky water? Could you spend an entire month circling the same city block? Do you like oatmeal? If you answered 'yes' to any of these questions, great news: there's a world championship event for you. Grab your entry forms and be sure to let us know how it goes! Got a question or idea for the show? Call our… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/37bb30bd-9eb0-406e-8b5c-b4a3001b9b4c/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [What's the Science of Invisibility?](https://omny.fm/shows/part-time-genius/whats-the-science-of-invisibility-1) _2026-08-07 · Part-Time Genius_ Sure, invisibility is about magic cloaks and invisible inks. But it's so much more than that! From the way butterflies see a secret world of light that humans can't, to the real reason polar bears are completely undetectable to infrared cameras, there's a whole big world you ought to hear about… even if you can't see it. Featuring author Bob Berman. This episode originally aired on September 1,… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/f0503780-915f-41d1-b7ee-b49800ea210e/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Sleep and Midlife: Breaking the Cycle](https://omny.fm/shows/heres-something-good/sleep-and-midlife-breaking-the-cycle) _2026-08-06 · Here's Something Good_ Sleep problems are one of the most common challenges women experience during midlife, but many don't realize what's behind them. In this episode, Dr. Doug Lucas explores the role hormones, stress, and lifestyle play in sleep health, and explains why understanding what's causing the disruption is the first step toward finding the right solution. See omnystudio.com/listener for privacy information. [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/092d7707-de12-4148-a273-b49d01399002/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [Can Spicy Foods Make You Live Longer?](https://omny.fm/shows/part-time-genius/can-spicy-foods-make-you-live-longer) _2026-08-04 · Part-Time Genius_ Does a fondness for spicy foods mean you've got an aggressive personality? Did putting spices on food help cavemen avoid illnesses? Is it true that super-spicy diets are linked to longevity? And what's the most effective way to soothe the heat if you bite off more than you can chew, tolerance-wise? This episode originally aired on May 2, 2018. Speaking of living longer, be sure to check out… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/8ee8112a-043b-4847-95da-b49800e6173e/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/mgxI9dBZ4vY9) _2026-08-04 · **Sponsored**_ Conversational AI to answer questions, brainstorm ideas, and help with tasks. ## [Why Do Rich People Love Lobster, Squash, and Monograms?](https://omny.fm/shows/part-time-genius/why-do-rich-people-love-lobster-squash-and-monograms) _2026-07-31 · Part-Time Genius_ Once upon a time, lobster was considered trash meat, monograms were seen as tacky, squash was played in rundown back alleys, and the only people doing Pilates were prisoners. So how did these things turn into expensive status symbols, beloved by the world's elites? Plus: How business casual made its way into boardrooms. This episode originally aired on October 25, 2018. Got a question or idea for… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/29a0341c-ab36-497d-b496-b49100f0893f/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Mental Health at Midlife: The Mind-Body Connection](https://omny.fm/shows/heres-something-good/mental-health-at-midlife-the-mind-body-connection) _2026-07-30 · Here's Something Good_ Mood changes, brain fog, anxiety, and sleep disturbances are common during midlife, but many women don't realize why they happen or how to manage them. In this episode, Dr. Karen Koffler explores how hormonal shifts and the broader changes of midlife affect mental health, and why this stage of life can also be an opportunity for a reset. See omnystudio.com/listener for privacy information. [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/0d7f5c2b-1d16-4dc4-9d5b-b49600f99920/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [How Did a Surfer Create SpongeBob SquarePants?](https://omny.fm/shows/part-time-genius/how-did-a-surfer-create-spongebob-squarepants) _2026-07-28 · Part-Time Genius_ From the heartwarming origin of everyone's favorite undersea-pineapple resident, to lingo like 'gidget' and 'big kahuna,' to business suits designed for catching waves, surfing has made a massive splash in the world. Get ready to ride a wave of stories, because today Will and Mango have nine surfing facts for you! This episode originally aired on August 21, 2024. Got a question or idea for the… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/8820e827-4185-477d-9ec1-b49100ec7980/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Who Built the First Swimming Pool?](https://omny.fm/shows/part-time-genius/who-built-the-first-swimming-pool-1) _2026-07-24 · Part-Time Genius_ Want to know what makes the only swimming pool on the National Registry of Historic Places so special? Or who built the first pool specifically for swimming? Or the strange reason Boston invested in an indoor public pool? From the secret pool hiding in the White House to New York's zaniest swim team, Will and Mango dip into the surprisingly refreshing history of pools. This episode originally… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/0d8f44c3-2012-479d-ab43-b48d0138b805/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Sexual Health at Midlife: Beyond the Taboo](https://omny.fm/shows/heres-something-good/sexual-health-at-midlife-beyond-the-taboo) _2026-07-23 · Here's Something Good_ Sexual health is one of the least-discussed aspects of midlife, yet hormonal changes can affect desire, comfort, and intimacy. In this episode, Dr. Karen Koffler, Clinical Chair of Women's Health and Integrative Medicine at LifeMD, Director of Integrative and Functional Medicine at Miami Whole Health, and Professor at the University of Miami School of Medicine, explains why these changes occur,… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/37447aaf-98c3-455b-bce3-b48f0135478b/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [How Did Dolly Parton Become Such a Legend?](https://omny.fm/shows/part-time-genius/how-did-dolly-parton-become-such-a-legend-1) _2026-07-21 · Part-Time Genius_ Everyone loves Dolly Parton. The American country singer has sold over 100 million albums worldwide, and her career has included six decades of chart-topping songs. But how did Dolly become Dolly? Where does she find inspiration for her lyrics? And why is she extra-popular in Zimbabwe? This episode originally aired on August 13, 2018. Got a question or idea for the show? Call our hotline at (302)… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/8f4b43ae-2b33-47eb-a19f-b4750006bb8b/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [What Does Stress Really Do to Our Bodies?](https://omny.fm/shows/part-time-genius/what-does-stress-really-do-to-our-bodies-1) _2026-07-17 · Part-Time Genius_ You've heard the saying "stress kills." But are there good and bad stresses? Why does stress affect our appetites? And why do scientists think that mowing the lawn can make you less tense? Will and Mango take a carefree dive into the science of stress, from why it can help us to how we can get rid of it. This episode originally aired on April 20, 2018. Got a question or idea for the show, or a tip… [Listen](https://podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/DfXIxNL4FlhsFXtrke08/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/3330cb46-e122-4797-bc0c-ae32006cd1f8/1a18b054-e360-49f4-98ec-b4750002cc88/audio.mp3?utm_source=Podcast&in_playlist=bcfb0fa6-e85d-4c5f-a52f-ae32006cd206) ## [Weight Management During Midlife: The Role of Hormones](https://omny.fm/shows/heres-something-good/weight-management-during-midlife-the-role-of-hormones) _2026-07-16 · Here's Something Good_ Weight gain is one of the biggest frustrations women experience during menopause, but it's about more than the number on the scale. In this episode, Dr. Doug Lucas explains how hormonal changes affect weight and metabolism, why maintaining a healthy weight becomes more challenging during midlife, and the role nutrition, exercise, hormone therapy, and GLP-1 medications can play. See… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/e084746d-de44-4d46-a764-b4870129be68/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [The Menopause Conversation Every Woman Should Have](https://omny.fm/shows/heres-something-good/the-menopause-conversation-every-woman-should-have) _2026-07-09 · Here's Something Good_ Hormonal changes during perimenopause and menopause can affect everything from mood and sleep to brain, bone, and heart health. Yet many women aren't sure what symptoms to expect, when to seek care, or whether hormone therapy is right for them. In this episode, Dr. Karen Koffler, Clinical Chair of Women's Health and Integrative Medicine at LifeMD, Director of Integrative and Functional Medicine at… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/69b1d2c3-ff9d-4034-b8a9-b48000dbf8ff/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [Hormones, Health, and Midlife: Looking at the Whole Picture](https://omny.fm/shows/heres-something-good/hormones-health-and-midlife-looking-at-the-whole-picture) _2026-07-02 · Here's Something Good_ Hormones influence nearly every system in the body, affecting everything from bone health and metabolism to sleep, cognition, and sexual health. Yet many women don't realize just how central hormones are to their overall health, particularly during midlife. In this episode, Dr. Doug Lucas, Clinical Lead of Hormone Optimization and Longevity at LifeMD, explains why taking a whole-woman approach to… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/192d0e9f-dc94-48cf-bc2b-b47a012cfc97/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [Web Coding With AI, Live (Sponsored)](https://crawlproof.com/a/ltP8rF6wQBfH) _2026-07-02 · **Sponsored**_ Collaborative screen sharing with simultaneous remote control, open source. ## [Dana Al Meer](https://omny.fm/shows/inside-the-studio/dana-al-meer) _2026-02-23 · Inside the Studio_ Recorded live at the 2026 Web Summit in Doha, this special return episode of Inside the Studio finds Jordan Runtagh exploring the intersection of cutting-edge technology and timeless human expression: music. His guest is Dana Al Meer, widely hailed as Qatar's first homegrown pop superstar - a cultural pioneer who performed at the opening and closing ceremonies of the 2022 FIFA World Cup and later… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/edd59940-3b23-401b-b91c-ae32006cd418/474ec4f5-6586-43c9-b359-b3fa0106deac/audio.mp3?utm_source=Podcast&in_playlist=a5f74b02-19fd-4173-b0b1-ae32006cd42a) ## [Perimenopause and Menopause: From Taboo to Transformation](https://omny.fm/shows/heres-something-good/perimenopause-and-menopause-from-taboo-to-transformation) _2025-11-14 · Here's Something Good_ Integrative medicine specialist Dr. Karen Koffler joins Kim Azzarelli to discuss major life transitions that are often misunderstood: perimenopause and menopause. Dr. Koffler explains the hormonal changes behind common symptoms like brain fog, fatigue, and disrupted sleep, and shares practical ways to find relief through lifestyle changes, nutrition, and self-care. She also reframes this stage as… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/1568ae36-cd2d-428d-8182-b32201243e5f/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [Pelvic Power: Strengthening Your Way to Better Bladder Health](https://omny.fm/shows/heres-something-good/pelvic-power-strengthening-your-way-to-better-bladder-health) _2025-11-06 · Here's Something Good_ Heavy incontinence can present unique physical, emotional, and social challenges-and it's more common than many women think. In this episode, integrative medicine specialist Dr. Karen Koffler shares supportive guidance for managing heavier leaks, with expert tips on pelvic floor strength, product fit, and real-world strategies. The goal: to equip women with the knowledge and tools to live fully… [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/ff01a068-96e6-4f36-a275-b32201242887/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2) ## [The Biology of Bladder Leaks: What Every Woman Should Know](https://omny.fm/shows/heres-something-good/the-biology-of-bladder-leaks-what-every-woman-should-know) _2025-10-29 · Here's Something Good_ Bladder leaks are more common than many women realize-and happen earlier than you might think. In this episode, we talk to Dr. Karen Koffler, integrative medicine specialist, and break down what's happening in the body and share effective tactics for managing symptoms with confidence and comfort. See omnystudio.com/listener for privacy information. [Listen](https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/53d7c892-1c2d-42c8-ae26-ae27016ec28b/b2b12914-f25e-479c-aca5-b32201240869/audio.mp3?utm_source=Podcast&in_playlist=28e44bb6-12a5-45d9-993b-ae27016ec2a2)