Can I Body Recomp after Hypothalamic Amenorrhea (missing periods)?

Can I body recomp after HA? Can I recomp during HA? Am I stuck with this body forever? Can I have a period and still enjoy my physique? In today’s episode, Claudia and I dive into the most common questions from women who are navigating the challenges of a missing period. Whether you’re: Thinking about getting your period back Recovered Afraid of your period going MIA Or.. wondering if you can…