# hypothalamic (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover hypothalamic. Page: Feed: --- ## [Fear of weight gain is haunting me](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Fear-of-weight-gain-is-haunting-me-e3b8q2p) _2025-11-21 · Jade Cameron · It's A Mind Game_ Your training and nutrition are finally in alignment… You’re seeing positive physique changes, your strength is improving, and your cycle is regulating. And yet, the fear of weight gain is still haunting you. That quiet panic. That lingering “what if I gain weight?” That worry that keeps you hyper-vigilant, even when everything is going right . ✨ This episode is for the woman who is progressing…… [Listen](https://anchor.fm/s/174b55ac/podcast/play/111486489/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-21%2F412878679-44100-2-ebf78a3c0811d.m4a) ## [Trust Issues during Hypothalamic Amenorrhea](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Trust-Issues-during-Hypothalamic-Amenorrhea-e39l771) _2025-10-17 · Jade Cameron · It's A Mind Game_ In this episode of "It's a Game," Jade, a personal trainer and mindset coach, delves into the parallels between abusive relationships and our relationship with our bodies, offering insights on how to nurture self-love and trust during HA recovery. Tune in for an inspiring conversation filled with personal anecdotes and actionable advice for anyone on a similar path. Reach out :… [Listen](https://anchor.fm/s/174b55ac/podcast/play/109796001/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-17%2F409423771-44100-2-e2ed04fad0f5.mp3) ## [Overcoming 20 years of Hypothalamic Amenorrhea: Jennifer turns her Struggle to Strength](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Overcoming-20-years-of-Hypothalamic-Amenorrhea-Jennifer-turns-her-Struggle-to-Strength-e37vl04) _2025-09-09 · Jade Cameron · It's A Mind Game_ In this episode of the It's A Mind Game podcast, Jade and Jennifer discuss Jennifer's journey through hypothalamic amenorrhea (HA) recovery. They explore the roots of HA, the impact of medical advice, the importance of community support, and the significant mindset shifts that occur during recovery. Jennifer shares her personal experiences with eating disorders, the challenges of motherhood, and… [Listen](https://anchor.fm/s/174b55ac/podcast/play/108040644/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-9%2F407151958-44100-2-ddeab7aeef969.m4a) ## [I Had HA for 20 Years — Claire’s Hypothalamic Amenorrhea Recovery Story](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/I-Had-HA-for-20-Years--Claires-Hypothalamic-Amenorrhea-Recovery-Story-e36vn8s) _2025-08-21 · Jade Cameron · It's A Mind Game_ In this episode of the It's Mind Game podcast, host Jade Cameron speaks with Claire, who shares her inspiring journey of recovering from Hypothalamic Amenorrhea (HA) after 20 years. Claire discusses the origins of her HA, the impact of eating disorders on her life, and how she transformed her relationship with food and exercise. She emphasizes the importance of seeking help, the challenges of… [Listen](https://anchor.fm/s/174b55ac/podcast/play/106994396/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-18%2F405827955-44100-2-eb6cf21ec523c.m4a) ## [First Periods Postpartum & Post-HA with Ladore](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/First-Periods-Postpartum--Post-HA-with-Ladore-e36i3r2) _2025-08-07 · Jade Cameron · It's A Mind Game_ In this episode of It's a Mind Game podcast, host Jade Cameron and guest Ladore discuss the complexities of postpartum recovery, particularly focusing on the return of the menstrual cycle after a long absence due to hypothalamic amenorrhea (HA). They explore the emotional and physical challenges women face during this transition, the importance of balancing training and rest, and the journey of… [Listen](https://anchor.fm/s/174b55ac/podcast/play/106548514/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-7%2F405254618-44100-2-e767960d87505.m4a) ## [The Tug of War: Aligning Beliefs and Actions in Hypothalamic Amenorrhea Recovery](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/The-Tug-of-War-Aligning-Beliefs-and-Actions-in-Hypothalamic-Amenorrhea-Recovery-e367gk6) _2025-07-30 · Jade Cameron · It's A Mind Game_ In this episode, Jade Cameron —Mindset Coach and Personal Trainer—dives deep into the concept of cognitive dissonance and how it affects women's health and recovery, particularly from eating disorders and hypothalamic amenorrhea (HA) . Jade explains how the discomfort that comes with changing beliefs and behaviors is not a setback, but a sign of growth. Listeners will gain insight into how… [Listen](https://anchor.fm/s/174b55ac/podcast/play/106201158/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-30%2F404845668-44100-2-366250692cc24.mp3) ## [Is It a Choice or a Control Issue? When Food Gets Complicated](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Is-It-a-Choice-or-a-Control-Issue--When-Food-Gets-Complicated-e31qtuq) _2025-04-22 · Jade Cameron · It's A Mind Game_ Exploring the blurred lines between mindful eating and disordered thinking with Jaqueline Byrnne Mindset and Online Personal Training spots now available for May :):) for more details email: itsamindgamepodcast@gmail.com Connect with Jade: https://www.instagram.com/jadee.cameron/ Connect with Jacqueline: https://www.instagram.com/wings\_and\_quill/ [Listen](https://anchor.fm/s/174b55ac/podcast/play/101594522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-22%2F398785088-44100-2-3cf2ec9e537a3.mp3) ## [Can I Body Recomp after Hypothalamic Amenorrhea (missing periods)?](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Can-I-Body-Recomp-after-Hypothalamic-Amenorrhea-missing-periods-e30c6du) _2025-03-20 · Jade Cameron · It's A Mind Game_ Can I body recomp after HA? Can I recomp during HA? Am I stuck with this body forever? Can I have a period and still enjoy my physique? In today’s episode, Claudia and I dive into the most common questions from women who are navigating the challenges of a missing period. Whether you’re: Thinking about getting your period back Recovered Afraid of your period going MIA Or.. wondering if you can… [Listen](https://anchor.fm/s/174b55ac/podcast/play/100063102/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-19%2F396835441-44100-2-b5e0486464304.mp3) ## [Your words and your choices](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Your-words-and-your-choices-e2pvc96) _2024-10-22 · Jade Cameron · It's A Mind Game_ How language affects our choices GROUP CALL replay Interested in online coaching (female specific training & mindset) click here: https://p04an0yocil.typeform.com/to/NhpKzfsL The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. [Listen](https://anchor.fm/s/174b55ac/podcast/play/93351654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-21%2F388486715-44100-2-2cb46df76bfde.mp3) ## [Meet Claude, an AI assistant (Sponsored)](https://crawlproof.com/a/YnsYwClihWpR) _2024-10-22 · **Sponsored**_ Chat with Claude at claude.ai — a conversational AI assistant. ## [Confidence for life - Mindset Mastery Group Call Replay](https://podcasters.spotify.com/pod/show/itsamindgame/episodes/Confidence-for-life---Mindset-Mastery-Group-Call-Replay-e2oin93) _2024-09-18 · Jade Cameron · It's A Mind Game_ I am looking for 3 women to join our group... are you looking for someone to help with your HA recovery? Click here: bit.ly/3Vxp9Cx https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.com The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. [Listen](https://anchor.fm/s/174b55ac/podcast/play/91888355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-18%2F386602207-44100-2-32a8beae8a3f4.mp3)