# hypermobility (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover hypermobility. Page: Feed: --- ## [Can a Bad Sunburn Trigger an Immune Flare?](https://hypermobilitymd.substack.com/p/can-a-bad-sunburn-trigger-an-immune) _2026-08-17 · The Bendy Bulletin_ A patient recently asked me this question, and it gets at something much bigger about immune flares, triggers, and why some bodies have a harder time returning to baseline. ## [How to Use AI to Be a Better Patient](https://hypermobilitymd.substack.com/p/how-to-use-ai-to-be-a-better-patient) _2026-08-16 · Dr. Linda Bluestein, MD · The Bendy Bulletin_ How to ask better questions, communicate your symptoms, and get more out of your healthcare without replacing your doctor ## [How AI Has Made Me a Better Doctor](https://hypermobilitymd.substack.com/p/how-ai-has-made-me-a-better-doctor) _2026-08-10 · The Bendy Bulletin_ How I use artificial intelligence in clinical practice to improve patient care, organize complex medical information, and strengthen the physician-patient relationship. ## [How to Improve the Chances of Getting Useful MCAS Test Results](https://hypermobilitymd.substack.com/p/how-to-improve-the-chances-of-getting) _2026-08-03 · The Bendy Bulletin_ A practical guide to timing, specimen handling, and common pitfalls that can make mast cell mediator testing more or less informative. ## [Confirmation Bias: When the First Explanation Isn't the Whole Story](https://hypermobilitymd.substack.com/p/confirmation-bias-when-the-first) _2026-07-27 · The Bendy Bulletin_ Better diagnostic thinking for patients, clinicians, and AI. ## [EDS & HSD Through the Dermatologist's Lens](https://hypermobilitymd.substack.com/p/eds-and-hsd-through-the-dermatologists) _2026-07-20 · The Bendy Bulletin_ A guest-written edition from Dr. Sonal Choudhary ## [How I Wish Patients Would Use AI Before a Medical Appointment](https://hypermobilitymd.substack.com/p/how-i-wish-patients-would-use-ai) _2026-07-13 · The Bendy Bulletin_ Plus, download my AI Medical Appointment Toolkit ## [MCAS & Nutrition: When Your Safe Food List Keeps Getting Smaller](https://hypermobilitymd.substack.com/p/mcas-and-nutrition-when-your-safe) _2026-07-06 · The Bendy Bulletin_ Evidence-informed nutrition strategies for MCAS, including food reactions, elimination diets, and rebuilding food tolerance. ## [Should You Stop All Supplements Before Surgery?](https://hypermobilitymd.substack.com/p/should-you-stop-all-supplements-before) _2026-06-29 · The Bendy Bulletin_ Finding the Balance Between Safety and Stability for Patients with EDS, MCAS, POTS, Migraine, Chronic Pain, and Other Complex Conditions ## [MCAS-Friendly Cleaning: How to Reduce Triggers Without Making Yourself Sicker](https://hypermobilitymd.substack.com/p/mcas-friendly-cleaning-how-to-reduce) _2026-06-22 · The Bendy Bulletin_ Practical physician-recommended strategies to reduce fragrance, mold, dust, and chemical exposures at home for people with MCAS, EDS, HSD, POTS, Long COVID, and related conditions. ## [Realtime AI Arbitrage Terminal (Sponsored)](https://crawlproof.com/a/OYydYDUzrXT7) _2026-06-22 · **Sponsored**_ Realtime auto-trading across exchanges with scored setups, backtesting, and risk controls. ## [Changes coming to EDS classification December 2026](https://ohtwist.com/changes-coming-to-eds-classification-december-2026?utm_source=rss&utm_medium=rss&utm_campaign=changes-coming-to-eds-classification-december-2026) _2026-05-01 · Jandroid · Oh TWIST_ It s easy for me to forget that not everyone has their ear to the ground about the latest news of the Ehlers-Danlos Syndromes and Hypermobility Spectrum Disorders. So I realized I should probably hatch a quick post to catch folks up who aren t following me on socials. (No judgment, in fact, I sort of envy \[ \] The post Changes coming to EDS classification December 2026 appeared first on Oh TWIST . ## [Tylenol does NOT cause Autism!](https://ohtwist.com/tylenol-and-autism?utm_source=rss&utm_medium=rss&utm_campaign=tylenol-and-autism) _2025-09-24 · Jandroid · Oh TWIST_ OMG, the autistic community is tired today. So tired. We thought we d already managed to convince everyone that neither vaccines NOR Tylenol cause autism (they don t, which is a fact, but some people will never be convinced), when President Trump and Health and Human Services Secretary RFK Jr both trotted out this old trope \[ \] The post Tylenol does NOT cause Autism! appeared first on Oh TWIST . ## [Autistic and Neurodiverse Relationships](https://ohtwist.com/autistic-and-neurodiverse-relationships?utm_source=rss&utm_medium=rss&utm_campaign=autistic-and-neurodiverse-relationships) _2025-05-29 · Jandroid · Oh TWIST_ I ve struggled with relationships my whole life all kinds, not just romantic. But family and friendships too, as well as at work. I m willing to bet most of you have too, or you know someone who has. Some of you may just think you know it all, or have it all handled, but may \[ \] The post Autistic and Neurodiverse Relationships appeared first on Oh TWIST . ## [Autistics enter the chat April 2025](https://ohtwist.com/autistic-advocacy?utm_source=rss&utm_medium=rss&utm_campaign=autistic-advocacy) _2025-04-28 · Jandroid · Oh TWIST_ TW: Discussion of eugenics, death, history of Nazi Germany and gas chambers As I ve been so overwhelmed with personal business and health matters this month, I wasn t planning to do much at all for Autism Awareness month, April this year. But then the new Health and Human Services Secretary Robert F Kennedy Jr incorrectly fear-mongered \[ \] The post Autistics enter the chat April 2025 appeared… ## [Pausing OhTWIST group Dec 1st 2024](https://ohtwist.com/pausing-ohtwist-group-dec-2024?utm_source=rss&utm_medium=rss&utm_campaign=pausing-ohtwist-group-dec-2024) _2024-11-14 · Jandroid · Oh TWIST_ Hi all, I m sorry to say but due to both personal and national (US) changing circumstances, I m feeling overwhelmed and unable to keep up managing my beloved Private OhTWIST support group on Facebook that we ve run for over ten years. I WILL keep my Public OhTWIST Facebook PAGE going with the latest news as best \[ \] The post Pausing OhTWIST group Dec 1st 2024 appeared first on Oh TWIST . ## [Potential biomarker for hEDS and HSD found](https://ohtwist.com/potential-biomarker-for-heds-and-hsd-found?utm_source=rss&utm_medium=rss&utm_campaign=potential-biomarker-for-heds-and-hsd-found) _2024-09-12 · Jandroid · Oh TWIST_ News broken September 11, 2024: Potential biomarker found that may allow for easier diagnosis of hEDS and HSD per The Ehlers-Danlos Society. (Me Jan: hold your zebras folks this result still needs to be CONFIRMED, and then reproduced and then made commercially available, but it portends the possibility sooner than later, yes! Exciting!) I \[ \] The post Potential biomarker for hEDS and HSD found… ## [But wait, there’s more…](https://ohtwist.com/but-wait-theres-more?utm_source=rss&utm_medium=rss&utm_campaign=but-wait-theres-more) _2024-08-27 · Jandroid · Oh TWIST_ I just hatched a quick and dirty diagnostic flowchart last night that I shared on both social media, and on my Diagnosing EDS and HSD page to help everyone do a better job of ruling out all the things before diagnosing a form of Hypermobility Spectrum Disorders. Which is a diagnosis of exclusion of everything \[ \] The post But wait, there s more appeared first on Oh TWIST .