Another Reason To Consume Fiber

Vidcast: https://www.instagram.com/p/DcWvLmFtfre/ When the resident bacteria in your gut run out of fiber they begin to feed on the tissues of your intestinal linings. This the discovery of the Princeton University Ludwig Institute’s molecular biologists publishing their findings in the P roceedings of the National Academy of Sciences . Their studies show that gastrointestinal tract microbes break…