https takecontroladhd: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶A Revisit: Breaking Down an ADHD ChallengeTaking Control: The ADHD Podcast34:41Notes
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2. 2▶A Revisit: Change Your Vocabulary, Change Your MindsetTaking Control: The ADHD Podcast36:03Notes
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3. 3▶A Revisit: Celebrating What We DoTaking Control: The ADHD Podcast25:55Notes
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4. 4▶A Revisit: Attacking the Gremlins with Jane MassengillTaking Control: The ADHD Podcast46:36Notes
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5. 5▶How to Notice Progress Without Measuring ItTaking Control: The ADHD Podcast28:05Notes
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6. 6▶You’re Not Broken. You’re Contextual.Taking Control: The ADHD Podcast26:48Notes
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7. 7▶Self-Trust Is a Nervous System Skill with Dr. Tamara RosierTaking Control: The ADHD Podcast48:44Notes
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8. 8▶Rewriting the Rules You Inherited About WorthTaking Control: The ADHD Podcast30:44Notes
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9. 9▶What It Means to Be “Good Enough” With ADHDTaking Control: The ADHD Podcast25:10Notes
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10. 10▶Permission Slips You Keep Waiting ForTaking Control: The ADHD Podcast31:40Notes
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