Gifts From the 90's - Mindset and Behaviors Around Food and My Body I've Spent My Life Unpacking

The internet is reminiscing about the 90's and while I loved that decade of my life it also gave me disordered eating and a really messed up body image. I have spent most of my life unpacking these beliefs and in this episode I share 5 of the things I'm working on changing. Mentioned in the episode - The Fat Loss Collective small group coaching. Join us for a 12 week experience focused on…