10 Lessons and Reflections About Aging

What do you think about aging? Do you love it? Hate it? In this episode I share 10 lessons/reflections I had while doing an obstacle course race. I share my perspective on aging and how it's changed over time. Register for the in person class "Your Relationship to Aging" - https://lindseyheiserman.com/workshops-2026/ Let's Connect: Life Coach Letter Newsletter -…