From Crisis to Coach: Sonya Figueiredo's Journey to Inner Change

Mastering Life from the Inside Out with Sonya Figueiredo | The Science of Self Welcome to The Science of Self! Today, Russell hosts Sonya Figueiredo, founder of Mindful Transitions, who joins us from Australia. With over 20 years of experience in managing complex projects, Sonya shares her transformative journey from corporate success to coaching, especially following a health scare that led her…