282. Burnout Isn't Weakness - It's Biology (w/ James Marr)

Burnout isn't a character flaw - it's your biology waving a red flag. In this episode, accredited naturopath and nutritionist James Marr breaks down why most men are stuck treating smoke (fatigue, gut issues, low libido, anxiety, poor sleep) while the real fire keeps burning underneath. We talk adrenal dysfunction, cortisol rhythms, gut-to-brain links, testosterone myths, and the brutal truth:…