1KHO 888: Preventative Medicine is the Highest Form of Medicine | Dr. Yun Kim & Dr. Jacques MoraMarco, Walking Your Way To Vitality

Walking may be one of the simplest things we do, but what if changing how we walk could improve our energy, balance, focus, and overall sense of well-being? Ginny sits down with Dr. Jacques MoraMarco and Dr. Yun Kim, authors of Walking Your Way to Vitality, to explore the powerful intersection of walking, breathwork, mindfulness, Tai Chi, and ancient East Asian medicine. They unpack the idea of…