# host gurpreet (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover host gurpreet. Page: Feed: --- ## [Wear it again save the planet](https://calgaryredfm.libsyn.com/wear-it-again-save-the-planet) _2026-08-18 · RED FM Calgary_ In this episode, host Gurpreet Kaur explores the environmental impact of our clothing choices, especially during wedding season when there is often pressure to wear something new to every celebration. From lehengas and suits to sherwanis, how much waste does this "wear it once" culture create? The conversation looks at fast fashion, textile waste, thrift shopping and the growing trend of buying… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/decrease_the_purchase_of_clothes_20260817.mp3?dest-id=1922744) ## [Motivation gets you started. Discipline changes your life.](https://calgaryredfm.libsyn.com/motivation-gets-you-started-discipline-changes-your-life) _2026-08-17 · RED FM Calgary_ In this episode, host Rishi Nagar shares a powerful reminder: motivation may give you the spark to begin, but discipline is what keeps you moving forward . In this feature, Rishi Nagar explores how small, consistent habits can create lasting change, why we shouldn't wait until we "feel ready," and how discipline helps us stay committed even on difficult days. From fitness and studies to personal… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Motivational_Monday.mp3?dest-id=1922744) ## [When greed becomes the price of morality](https://calgaryredfm.libsyn.com/when-greed-becomes-the-price-of-morality) _2026-08-14 · RED FM Calgary_ On this episode, host Rishi Nagar explores Ben Jonson's classic satire Volpone and the timeless warning at the heart of the play: what happens when the pursuit of wealth becomes more important than morality? Written more than 400 years ago, Volpone uses deception, ambition and dark humour to expose how greed can make people sacrifice their dignity, relationships and even their principles. The… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Thoughtful_Thursday_20260813.mp3?dest-id=1922744) ## [Cortisol, stress & women's health: What's fact and what's social media fiction?](https://calgaryredfm.libsyn.com/cortisol-stress-womens-health-whats-fact-and-whats-social-media-fiction) _2026-08-13 · RED FM Calgary_ In this episode, host Gurpreet Kaur speaks with Dr. Gaganjot Sandhu about cortisol, stress and women's health. The conversation explores what cortisol actually does in the body, why it is essential, and what people really mean when they say they have "high cortisol." They also discuss how stress and cortisol may affect women differently during menstruation, pregnancy, postpartum and menopause.… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Dr_Gaganjot_-_20260812.mp3?dest-id=1922744) ## [What car should you buy in 2026?](https://calgaryredfm.libsyn.com/what-car-should-you-buy-in-2026) _2026-08-12 · RED FM Calgary_ On this episode, host Rishi Nagar speaks with Jag Dhatt, Automotive Expert , about the biggest questions facing Canadian car buyers in 2026. Should you buy now or wait? Jag breaks down EVs, hybrids, PHEVs and gas vehicles , the impact of Alberta winters on EVs, new vs. used vehicles, reliability, rising repair costs and the true cost of ownership. He also discusses whether luxury vehicles are… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Jag_Dhatt_on_cars_20260811.mp3?dest-id=1922744) ## [Marriage advice or pressure?](https://calgaryredfm.libsyn.com/marriage-advice-or-pressure) _2026-08-11 · RED FM Calgary_ In this episode, host Gurpreet Kaur explores a common family debate: Do parents have the right to ask their adult children to get married? With wedding season in full swing, many families are celebrating new beginnings, while some young adults are still focusing on their careers, finances or simply waiting for the right partner. The conversation looks at where parental concern ends and pressure… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Should_parents_force_their_children_to_get_married_20260810.mp3?dest-id=1922744) ## [The power of taking the first step](https://calgaryredfm.libsyn.com/the-power-of-taking-the-first-step) _2026-08-10 · RED FM Calgary_ In this episode, host Rishi Nagar shares a simple but powerful message: "Start where you are. Use what you have. Do what you can." We often wait for the perfect time, more money, more confidence or better circumstances before taking action but life rarely offers perfect conditions. The message takes on special meaning for immigrants who have had to start over in a new country, rebuild their… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Motivational_Monday_-_Start_with_small_steps_20260810.mp3?dest-id=1922744) ## [Before smartphones: The joy of simple living](https://calgaryredfm.libsyn.com/before-smartphones-the-joy-of-simple-living) _2026-08-07 · RED FM Calgary_ In this episode of Roshni, host Gurpreet Kaur takes listeners on a nostalgic journey back to the days before smartphones transformed everyday life. From evening chats with neighbours and family card games to community gatherings, road trips, outdoor play, and long conversations on the landline, the discussion celebrates the simple moments that once brought people together. Listeners are invited to… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/What_was_your_time_pass_before_phone_-_20260806.mp3?dest-id=1922744) ## [Stuck or simply becoming? The hidden power of waiting](https://calgaryredfm.libsyn.com/stuck-or-simply-becoming-the-hidden-power-of-waiting) _2026-08-06 · RED FM Calgary_ In a world that celebrates speed and instant results, waiting can feel like failure. Whether you're waiting for a job, a visa, financial stability, healing, or a new opportunity, uncertainty can make you question your progress and wonder if you're falling behind. But what if the waiting period isn't wasted time? This episode explores why life doesn't always follow our timelines and how a delay can… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Waiting_20260805.mp3?dest-id=1922744) ## [Crush Every Threat in Real Time (Sponsored)](https://crawlproof.com/a/yZFPM8QDoSal) _2026-08-06 · **Sponsored**_ One agent for real-time detection, exposure tracking, and active defense. ## [From symptoms to solutions: A dietitian's guide to menopause](https://calgaryredfm.libsyn.com/from-symptoms-to-solutions-a-dietitians-guide-to-menopause) _2026-08-05 · RED FM Calgary_ In this episode, host Gurpreet Kaur speaks with registered dietitian Barinda Rao about menopause and the physical, emotional and hormonal changes that come with this natural stage of life. The conversation explores common symptoms such as hot flashes, mood changes, sleep disturbances, fatigue and weight fluctuations, while explaining why these changes occur. Barinda Rao also shares practical… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Menopause_Brinda_Rao.mp3?dest-id=1922744)