# host doug stephan (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover host doug stephan. Page: Feed: --- ## [Drink More Water](https://www.spreaker.com/episode/drink-more-water--74310011) _2026-08-19 · Good Day Health_ In this episode of Good Day Health , Doug Stephan and Frankie Boyer dive into one of the simplest—and most essential—parts of staying healthy: water. Doug and Frankie discuss the role proper hydration can play in overall health and longevity, from supporting the brain and joints to healthy circulation and the body’s natural waste-removal processes. They explore how much water we may actually need,… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74310011/gdh_podcast_frankie_081826.mp3) ## [What’s Really in Your Water?](https://www.spreaker.com/episode/what-s-really-in-your-water--74002049) _2026-08-14 · Good Day Health_ On today’s Good Day Health Show - ON DEMAND… We all know we need to drink water—but does the type of water we drink matter? Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack takes a deep dive into water quality, hydration and the role minerals play in the… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74002049/gdh_podcast_jack_081326.mp3) ## [Aging Well: Blood Work, Nutrition & Taking Charge of Your Health](https://www.spreaker.com/episode/aging-well-blood-work-nutrition-taking-charge-of-your-health--73832036) _2026-08-12 · Good Day Health_ Living longer is one thing—but staying healthy, active and feeling good along the way is what really matters. On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they explore what it means to take a proactive approach to health and longevity. They discuss why… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73832036/gdh_podcast_frankie_081126.mp3) ## [Your Immune System Builds Antibodies Within Seven to Ten Days](https://www.spreaker.com/episode/your-immune-system-builds-antibodies-within-seven-to-ten-days--73576274) _2026-08-06 · Good Day Health_ On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on recent developments in health policy and preventive medicine, including the value of comprehensive blood work, evolving… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73576274/gdh_podcast_jack_080626.mp3) ## [The Significance of Reading Labels and Avoiding Harmful Ingredients](https://www.spreaker.com/episode/the-significance-of-reading-labels-and-avoiding-harmful-ingredients--73420057) _2026-08-04 · Good Day Health_ On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they discuss the importance of science-based medicine, why personalized blood testing can reveal far more than guesswork, and how hormones like testosterone and DHEA influence energy, longevity, and overall wellness.… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73420057/gdh_podcast_frankie_080426.mp3) ## [The Truth About Olive Oil and Food Processing](https://www.spreaker.com/episode/the-truth-about-olive-oil-and-food-processing--73250761) _2026-07-30 · Good Day Health_ Are the oils in your kitchen helping—or hurting—your health? This week on \*Good Day Health\*, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), joins Doug Stephan for an eye-opening conversation about how modern food processing has changed the nutritional value of the fats we consume and why returning to natural,… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73250761/gdh_podcast_jack_073026.mp3) ## [Can You Lose Weight Without Prescription Medications?](https://www.spreaker.com/episode/can-you-lose-weight-without-prescription-medications--73250165) _2026-07-30 · Good Day Health_ Can you lose weight without prescription medications or extreme diets? This week on \*Good Day Health\*, Doug Stephan is joined by Elizabeth Miller from Calotren to discuss the science behind one of America's longest-running natural weight loss supplements. Elizabeth explains how Calotren's drug-free formula is designed to support healthy, sustainable weight loss while helping the body preserve lean… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73250165/gdh_podcast_elizabeth_miller_072826.mp3) ## [Unlocking Longevity: Secrets from the Blue Zones](https://www.spreaker.com/episode/unlocking-longevity-secrets-from-the-blue-zones--73223915) _2026-07-28 · Good Day Health_ On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com)cover a number of topics affecting our health. First up, what does it really take to live a longer, healthier life? This week on \*Good Day Health\*, Doug Stephan welcomes new co-host Frankie Boyer for an inspiring conversation about longevity, health span, and the everyday choices that shape how we… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73223915/gdh_podcast_frankie_072826.mp3) ## [The Power of Thought in Healing and Health](https://www.spreaker.com/episode/the-power-of-thought-in-healing-and-health--73117378) _2026-07-23 · Good Day Health_ On this episode of \*Good Day Health\*, host Doug Stephan is joined by Dr. Jack Stockwell for a thought-provoking conversation about the connection between mindset, nutrition, and healthy aging. Dr. Jack explores how our thoughts, attitudes, and daily habits can influence physical health, emphasizing the powerful relationship between mental well-being and the body's natural ability to heal, adapt,… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73117378/gdh_jack_072326.mp3) ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/1O8LvJSBJazE) _2026-07-23 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [The Hidden Risks of Niacin Supplements](https://www.spreaker.com/episode/the-hidden-risks-of-niacin-supplements--73117394) _2026-07-23 · Good Day Health_ On this episode of \*Good Day Health\*, host Doug Stephan is joined by Dr. Ken Kronhaus for a discussion of the latest medical research and practical strategies for improving long-term health. The conversation explores the importance of making informed decisions about dietary supplements, including the potential risks of excessive niacin intake and why consumers should understand both the benefits… [Listen](https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73117394/gdh_ken_072126.mp3)