Ep. 165 – The Silent Fight: Shannon La Douce, PMHNP-BC on Trauma, Grit, and Breaking Mental Health Stigma

What if your pain was invisible and no one believed it was real? This powerful episode dives deep into the lived experience of Shannon La Douce, a veteran, CrossFit coach, single mother, and licensed psychiatric mental health nurse practitioner. Her journey from being the only girl on all-boys hockey teams to becoming a voice for trauma-informed care is one of grit, heart, and undeniable purpose.…