# host anthony — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover host anthony. Page: Feed: --- ## [What's my Coaching Process? With Coach Justin Jones](https://www.completehumanperformance.com/) _2026-07-28 · Complete Human Performance Radio_ Another standalone episode with our coach, Justin Jones. Justin discusses why he went into coaching, what he focuses on as a coach, and how he tailors the coaching experience for each of his athletes. Why do our coaches emphasize making the training fit YOUR life so much? Because our experience tells us, unequivocally, that proactively addressing "best fit" for each individual athlete leads to… [Listen](https://traffic.libsyn.com/secure/impruvism/justin_jones_coaching.mp3?dest-id=132609) ## [New Coach Feature: Clayton Foster](https://www.completehumanperformance.com/) _2026-07-01 · Complete Human Performance Radio_ Meet our new coach, Clayton! Clayton Foster has been a performance and nutrition coach for over a decade. He holds a Bachelor's of Science in Exercise Science, numerous nutrition and training certifications, and is an Air Force veteran. With a foundation in strength sports, he made the pivot to a more hybrid approach to training and coaching after moving to Colorado and falling in love with… [Listen](https://traffic.libsyn.com/secure/impruvism/podcastclaytonaudio.mp3?dest-id=132609) ## [Nailing the Basics - with Coach Justin Jones](https://www.completehumanperformance.com/) _2026-06-22 · Complete Human Performance Radio_ Coach Justin takes over the podcast to talk about the basics of hybrid training: how do you prioritize when there are so many variables to manage? Nail the basics first! How do you avoid majoring in the minors? Topics: Sleep and Sleep Quality Nutrition Rest Days Structured Programming Justin reviews case studies, discusses specifics, and drives home how important it is to be positive you're… [Listen](https://traffic.libsyn.com/secure/impruvism/nailing_the_basics_justin_1.mp3?dest-id=132609) ## [Chat with Aaron Travers](https://www.completehumanperformance.com/) _2026-06-03 · Complete Human Performance Radio_ Join Ariana as she chats with athlete Aaron Travers. Aaron is a gym owner, coach, and incredibly talented athlete hailing from Northern Ireland. At 6 foot 6 inches tall and 240 pounds, he's not your average hybrid athlete, but has managed to rack up some seriously impressive performances like a 56:27 HYROX Pro time, ski erg marathon AG world record at 2:29:52 , 1:17 half marathon, and 16:28 5k.… [Listen](https://traffic.libsyn.com/secure/impruvism/aarontraverspodcast1.mp3?dest-id=132609) ## [Anthony and Ariana Discuss: Injuries for Athletes](https://impruvism.libsyn.com/anthony-and-ariana-discuss-injuries-for-athletes) _2026-04-18 · Complete Human Performance Radio_ And starting new sports, and how handling these two big changes to your training end up being similar. What do you mean, you can treat injuries like starting a new sport for a bit? Let us tell you in the silliest way possible. Anthony D'Orazio Ariana Scalfo [Listen](https://traffic.libsyn.com/secure/impruvism/anthonyandarianapodcastmp4.mp3?dest-id=132609) ## [HYBRD + Alex Viada: Let Them Cook](https://www.completehumanperformance.com/) _2026-02-20 · Complete Human Performance Radio_ Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD. Discussed: How did Alex meet Ben and Mats? What did the team at HYBRD develop the app to solve? Why isn't there a "Training Stress Score" for strength? Implementing the principles and methodology from "The Ultimate Hybrid Athlete" as the rules for all HYBRD training plans Why AI-generated plans aren't useful without the… [Listen](https://traffic.libsyn.com/secure/impruvism/HYBRD_Audio.mp3?dest-id=132609) ## [Fitness Industry Myths - With Raquel, Sofia, and Anthony](https://www.completehumanperformance.com/) _2025-10-09 · Complete Human Performance Radio_ What Fitness Industry myths bug you the most, and why? Anthony, Raquel, and Sofia discuss and pick apart all the myths that bug them as athletes, humans, and coaches who've been in this space and coaching people for a long time. They discuss: - The myth of "if you're not fit, it's because you don't want it bad enough": the erasure of complex factors that contribute to individuals having more or… [Listen](https://traffic.libsyn.com/secure/impruvism/sofia_raquel_podcast_anthony.mp3?dest-id=132609) ## [Training with Chronic Disease(s) - With Ariana and Mike](https://impruvism.libsyn.com/training-with-chronic-diseases-with-ariana-and-mike) _2025-08-14 · Complete Human Performance Radio_ Ariana Scalfo and Mike Thompson sit down to discuss their personal experiences training with, around, and sometimes despite, their chronic conditions. How do they handle being disabled sometimes , and only in specific ways? How do they (try) to avoid flares, and what do those flares look like? How do these conditions affect their mental health and identity, especially as coaches? When is it… [Listen](https://traffic.libsyn.com/secure/impruvism/podcast-with-mike-chronic-illness-postproduction-for-recording-1-run-at-2025-08-.mp3?dest-id=132609) ## [How to Train with Limited Time: Establishing Priorities](https://impruvism.libsyn.com/how-to-train-with-limited-time-establishing-priorities) _2025-07-23 · Complete Human Performance Radio_ "Life is a Thanksgiving meal. Some things are on boil, some things are simmering on the back burner, and this changes all night long." - Anthony D'Orazio or Gandalf, depending on who you ask Join Anthony D'Orazio, Justin Jones, and Mike Thompson as they discuss what it's like to encounter a busy period in your life. How to quantify "busy," how to select training priorities and use available time… [Listen](https://traffic.libsyn.com/secure/impruvism/trainingpriorities.mp3?dest-id=132609) ## [Men's Mental Health and Training - With Mike & Justin](https://impruvism.libsyn.com/mens-mental-health-and-training-with-mike-justin) _2025-03-22 · Complete Human Performance Radio_ Join Director of Coaching Ariana Scalfo as she chats with new CHP coaches Mike Thompson and Justin Jones about men's mental health and how it plays out in lifestyle, health, and ability/motivation to train. Mike and Justin are relatively new fathers, and they discuss with Ariana (a new mother) the loneliness and pressure that comes with fatherhood, and the dangers of depression, and lack of… [Listen](https://traffic.libsyn.com/secure/impruvism/mike_justin_ariana.mp3?dest-id=132609) ## [Open directory of blogs for agents (Sponsored)](https://crawlproof.com/a/IVPDhtb8wvAQ) _2025-03-22 · **Sponsored**_ Submit URLs or OPML; receive feed pages with summaries, plus JSON/OPML/plain text ## [Clayton Foster: Crucible Champ 2024](https://impruvism.libsyn.com/clayton-foster-crucible-champ-2024) _2025-02-06 · Complete Human Performance Radio_ Clay Foster has been a part of Complete Human Performance for years, and has been doing the hybrid thing for even longer. He won The Crucible Pro Men's Division in 2024, he's competed in the Hybricon Games (2023), and is registered for Rally in the Valley 2025 to name a few things. A coach himself, Clay's training has run the gamut from bodybuilding to CrossFit to 100-milers, and he's excited to… [Listen](https://traffic.libsyn.com/secure/impruvism/PODCAST_WITH_CLAY.mp3?dest-id=132609) ## [The Art of SISU - Interview with Pete Nelson](https://completehumanperformance.mykajabi.com/) _2025-02-04 · Complete Human Performance Radio_ Pete Nelson is the founder of SISU Lifestyle, a Northeast-Ohio company specializing in handcrafted saunas and contrast bath technology. He joins us on the CHP Podcast as a long-time user of our Strength + 50k and Marathon templates (most notably, winning the inaugural Antarctica 50k) and brings with him boatloads of wisdom. Too much to summarize, dive in with Pete and learn about what keeps him… [Listen](https://traffic.libsyn.com/secure/impruvism/PETE_PODCAST_1.mp3?dest-id=132609) ## [20 Top Training Priorities: Sorted (Sorta) Ep 1/2](https://completehumanperformance.mykajabi.com/) _2024-09-20 · Complete Human Performance Radio_ Ariana, Alex, and Trevor try to work out how they'd rate the relative importance of 20 training priorities, from 1-20 (1=most important, 20=least important). In this hour they manage to discuss roughly 10, so expect a second episode for sure. The theme of today is "It Depends." The 20 "Commonly Discussed Priorities" are as follows (and in no particular order, trust me): Individualised coaching,… [Listen](https://traffic.libsyn.com/secure/impruvism/TrainingPrioritiespodcast11.mp3?dest-id=132609) ## [RALLY IN THE VALLEY: Race Director Matt Stevens Talks Everything Rally](https://impruvism.libsyn.com/rally-in-the-valley-race-director-matt-stevens-talks-everything-rally) _2024-09-11 · Complete Human Performance Radio_ Join Ariana as she chats with Matt Stevens, race director of Rally in the Valley, an incredibly fun and exciting hybrid competition held in Hurricane, WV every year since 2023. Matt is also the Head Judge at Hybricon Games, held at the end of October, and brings his rich military experience and experience as an athlete and gym owner (ShotFire Fitness) to the table for each event he's involved in.… [Listen](https://traffic.libsyn.com/secure/impruvism/video1138449596.mp3?dest-id=132609) ## [Alex Viada: What is "HYBRID FITNESS"?](https://impruvism.libsyn.com/alex-viada-what-is-hybrid-fitness) _2024-08-29 · Complete Human Performance Radio_ With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better). @completehumanperformance @alex.viada [Listen](https://traffic.libsyn.com/secure/impruvism/alex_ariana_hybrid_podcast_2.mp3?dest-id=132609)