Eat The Week Ep 2: Mastering The Power of Patience

Most athletes spend too much time chasing the next program and not enough time mastering the fundamentals that actually keep them progressing. Dr. Ben Skutnik sits down with Power Athlete Certified Master Coach Dennis Dolan to unpack the overlooked habits that separate athletes who stay healthy, perform consistently, and keep improving from those who are always starting over. The post Eat The Week…