Ep 196: The Secret Behind Overeating and The Selfless Man

Who feeds the man who feeds everyone? In this episode, Dietitian Dude David Orozco, MS, RDN, CIEC, CEP, uses the Alimentar persona Carlos: A 52-year-old first-generation Mexican-American business owner and father, to explore how cultural identity, machismo, and the Provider role shape a man’s relationship with self-care and nourishment. Drawing on 85 years of Harvard longevity data, Blue Zones…