# hoffman chris (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover hoffman chris. Page: Feed: --- ## The Final Episode of TWTB _2025-08-19 · Train With the Best Podcast_ Craig Hoffman and Chris Gorres say goodbye to the Train With The Best Podcast after eight years of partnership on the show. Craig is taking a new role in the front office at Monumental Basketball with the Wizards and Mystics, meaning the show will sadly come to a close. Craig and Chris reflect on what the show gave them, their friendship, and the amazing moments they've had on and off the mics… [Listen](https://www.buzzsprout.com/737414/episodes/17698968-the-final-episode-of-twtb.mp3) ## Real Core Strength For Real Athletes | Episode 280 _2025-05-12 · Train With the Best Podcast_ You've probably heard a thousand different things about core strength. From "abs are made in the kitchen" to "crunches are bad for you" to...really who knows what else?! Craig Hoffman and Chris Gorres get to the core of the issue, bad pun intended: what does it really take to have functional core strength to maximize your athleticism? The guys talk about some of the key things to know, and the… [Listen](https://www.buzzsprout.com/737414/episodes/17138424-real-core-strength-for-real-athletes-episode-280.mp3) ## How Can Coaches Get The Most Out of Athletes? | Episode 279 _2025-04-18 · Train With the Best Podcast_ Athlete mental health is not just about their safety, it's about their performance. Craig Hoffman and Chris Gorres talk about the art of coaching athletes to be at their best mentally, and how doing so means a coach paying attention to the environment around them. This 20 minute chat is a must listen for sport coaches, strength coaches, and leaders of people of all kinds! Support the show Follow… [Listen](https://www.buzzsprout.com/737414/episodes/17003391-how-can-coaches-get-the-most-out-of-athletes-episode-279.mp3) ## Can Chris Master Hyrox Strategy Without Ever Competing? | Episode 278 _2025-03-28 · Train With the Best Podcast_ This week on the Train With The Best Podcast , Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris through every station of this intense fitness race, asking for his expert opinion on the best strategy for each segment. 💥 Hyrox Station-by-Station Breakdown: Chris, despite being one of the best sports performance coaches in the world, has never specifically… [Listen](https://www.buzzsprout.com/737414/episodes/16877553-can-chris-master-hyrox-strategy-without-ever-competing-episode-278.mp3) ## EXOS at the NFL Combine: Ariah Fish, R.D. & Michelle Starr | Episode 278 _2025-03-11 · Train With the Best Podcast_ In this special episode of the Train With The Best Podcast , Chris Gorres and Craig Hoffman take you inside the NFL Combine in Indianapolis for two insightful conversations with the experts at EXOS. 🥗 Busting Nutrition Myths with Ariah Fish, R.D.: EXOS Performance Dietitian Ariah Fish joins the show to tackle common nutrition misconceptions. From travel nutrition to the debate over whether "only… [Listen](https://www.buzzsprout.com/737414/episodes/16772238-exos-at-the-nfl-combine-ariah-fish-r-d-michelle-starr-episode-278.mp3) ## How Strong is Strong Enough? The Truth About Strength and Performance | Episode 276 _2025-02-18 · Train With the Best Podcast_ Is there such a thing as too strong? In this episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres break down the point of diminishing returns in strength training. Sure, getting stronger is crucial, but at what point does chasing a bigger one-rep max start hurting more than it helps? They dive into risk mitigation, why more weight doesn’t always mean better performance, and… [Listen](https://www.buzzsprout.com/737414/episodes/16641281-how-strong-is-strong-enough-the-truth-about-strength-and-performance-episode-276.mp3) ## The "Dad Bod" Myth - Why Athleticism Is Misunderstood and Can't Be Seen | Episode 275 _2025-02-03 · Train With the Best Podcast_ Before Luka Doncic was traded, we talked about the mismatch between athleticism and aesthetics, especially amongst elite athletes. From Pat Mahomes to Luka Doncic to Nikola Jokic, we talk about how what it means to be athletic is misunderstood, and definitely can't be seen with the human eye based on cut up abs or ripped arms. In doing so, we talk to Rustin Dodd of The Athletic bout his piece on… [Listen](https://www.buzzsprout.com/737414/episodes/16557614-the-dad-bod-myth-why-athleticism-is-misunderstood-and-can-t-be-seen-episode-275.mp3) ## TWTB's Annual Year End Mailbag | Episode 274 _2024-12-30 · Train With the Best Podcast_ Craig and Chris answer your questions in the latest edition of our year end mailbag, including what fitness trends they want to leave in 2024 and some they'd like to take with them into the future. Support the show Follow the show on Instagram: instagram.com/trainwiththebest21 . Follow Craig at instagram.com/craig\_hoffman and Chris at instagram.com/trainergorres . We have a brand new code with our… [Listen](https://www.buzzsprout.com/737414/episodes/16352974-twtb-s-annual-year-end-mailbag-episode-274.mp3) ## What Happens When an ACL Expert's Daughter Tears Her ACL? _2024-12-09 · Train With the Best Podcast_ Chris Gorres is one of the world's foremost experts in ACL rehab, but injuries can happen to anyone and that's exactly what happened when his daughter, Mila, tore her ACL in her first college soccer game. Two months into the rehab, Mila's ahead of schedule. Chris shares this one of a kind rehab in this special episode of the Train With The Best podcast. Support the show Follow the show on… [Listen](https://www.buzzsprout.com/737414/episodes/16240949-what-happens-when-an-acl-expert-s-daughter-tears-her-acl.mp3) ## [Accept your Doppler invite (Sponsored)](https://crawlproof.com/a/vnLjePY3ZNA4) _2024-12-09 · **Sponsored**_ Create your Doppler account using the invite code you received. ## How To Improve Performance Under Fatigue | Episode 272 _2024-11-18 · Train With the Best Podcast_ Following our chat with Hyrax World Champion Meg Jacoby on last week's episode, Craig Hoffman and Chris Gorres dive further into how athletes can train to perform better under fatigue. Craig uses a basketball analogy to drive home a point about baseline fitness as the guys unlock how perform best when victory is decided. Support the show Follow the show on Instagram:… [Listen](https://www.buzzsprout.com/737414/episodes/16127987-how-to-improve-performance-under-fatigue-episode-272.mp3)