# hit friday (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover hit friday. Page: Feed: --- ## Pinch Hit Friday #83: How Height and Weight Impact Youth Pitching Velocity and Spin Rate _2026-08-14 · Elite Baseball Development Podcast_ In this podcast, Eric highlights the results of a recent Japanese study that examined the relationship between physical maturity and velocity and spin rate. There are some important implications for elementary, middle, and high school athletes. Thank you to today's sponsor AG1! Head to https://www.DrinkAG1.com/cressey and you’ll receive an awesome welcome pack consisting of free AG1 travel… [Listen](https://www.buzzsprout.com/1944894/episodes/19625656-pinch-hit-friday-83-how-height-and-weight-impact-youth-pitching-velocity-and-spin-rate.mp3) ## ENERGY New Hits Friday am 14. August 2026 _2026-08-14 · ENERGY New Hits Friday_ Heute mit den brandneuen Releases von Robin Schulz, James Blunt, Ayra Starr feat. Zayn, The Script und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/0879227a-808f-4edf-8788-dd4679d3ca27.mp3?awCollectionId=2145&awEpisodeId=1325064) ## ENERGY New Hits Friday am 07. August 2026 _2026-08-07 · ENERGY New Hits Friday_ Heute mit den brandneuen Releases von FLO, Alex Warren, Fast Boy, Chris de Sarandy und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/952840ee-16ab-4e49-9766-cdad1511ca5f.mp3?awCollectionId=2145&awEpisodeId=1320769) ## ENERGY New Hits Friday am 31. Juli 2026 _2026-07-31 · ENERGY New Hits Friday_ Heute mit den neuen Releases von Ariana Grande, Benny Blanco, Selena Gomez, Becky G, Shaboozey feat. Kehlani, Norma Jean Martine und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/8013daf4-4211-4dbd-b2a2-9b6df0047475.mp3?awCollectionId=2145&awEpisodeId=1315954) ## ENERGY New Hits Friday am 24. Juli 2026 _2026-07-24 · ENERGY New Hits Friday_ Heute mit den brandneuen Releases von Tyla, Loi x David Puentez, Katseye, Tokio Hotel und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/ca41532c-5d6f-43bc-97a5-823e91859b79.mp3?awCollectionId=2145&awEpisodeId=1311727) ## ENERGY New Hits Friday am 17. Juli 2026 _2026-07-17 · ENERGY New Hits Friday_ Heute mit den neusten Releases von MEDUZA & Khalid, Gracie Abrams, Sophie And The Giants, Carly Rae Jepsen und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/7ed9f2e9-7d95-4e0e-a12f-c56797068339.mp3?awCollectionId=2145&awEpisodeId=1307707) ## ENERGY New Hits Friday am 10. Juli 2026 _2026-07-10 · ENERGY New Hits Friday_ Heute mit den neusten Releases von Teddy Swims, Kygo, Ne-Yo, WizTheMc und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/c7b0f912-b610-4d64-9a42-4c8923fec776.mp3?awCollectionId=2145&awEpisodeId=1303392) ## ENERGY New Hits Friday am 3. Juli 2026 _2026-07-03 · ENERGY New Hits Friday_ Heute mit den neusten Releases von Sienna Spiro, Mark Forster, Becky Hill, Gayle und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/d120966d-c22a-489b-9c2b-512d09a240c4.mp3?awCollectionId=2145&awEpisodeId=1299364) ## ENERGY New Hits Friday am 26. Juni 2026 _2026-06-26 · ENERGY New Hits Friday_ Heute mit den brandneuen Releases von Gracie Abrams, Katy Perry, Benson Boone, Nico Santos und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/10c74750-b3aa-4360-b515-5a6fa7581e2f.mp3?awCollectionId=2145&awEpisodeId=1295010) ## ENERGY New Hits Friday am 19. Juni 2026 _2026-06-19 · ENERGY New Hits Friday_ Heute mit den neuen Releases von Myles Smith, Tyla, Milow x DJ Licious, Felix Jaehn, Omar Rudberg und vielen mehr! [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/04f66ad0-48af-4d72-9dfa-deb670a0774f.mp3?awCollectionId=2145&awEpisodeId=1290035) ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/CdA9czCWf3dl) _2026-06-19 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## 229. Austin Henrich on The Future of Pitching Development _2026-06-18 · Elite Baseball Development Podcast_ In this episode, Eric sits down with Cressey Sports Performance - Florida Director of Pitching Austin Henrich. They discuss findings from the CSP-FL motion capture lab with amateur and professional pitchers, and how this technology can help different pitchers in different ways. Austin speaks to key long-term development strategies for youth pitchers, and how professional players can sometimes… [Listen](https://www.buzzsprout.com/1944894/episodes/19367412-229-austin-henrich-on-the-future-of-pitching-development.mp3) ## Pinch Hit Friday #82 - The Pillars of "Athlete Diagnosis" _2026-06-12 · Elite Baseball Development Podcast_ In this episode, Eric talks about the Pillars of "Athlete Diagnosis." In order to best serve an athlete, sports medicine and strength and conditioning specialists need to look comprehensively at a number of factors and work as a team. To illustrate, he shares a case study of an athlete with a history of shoulder pain and glenoid dysplasia and the entire associated process unfolded. Visit our… [Listen](https://www.buzzsprout.com/1944894/episodes/19337413-pinch-hit-friday-82-the-pillars-of-athlete-diagnosis.mp3) ## ENERGY New Hits Friday am 12. Juni 2026 _2026-06-12 · ENERGY New Hits Friday_ Heute mit den neusten Releases von Olivia Rodrigo, Bebe Rexha, Backstreet Boys, Andrea Bocelli & David Guetta & EJAE & Megan Thee Stallion. [Listen](https://podcasts.nrjaudio.fm/podcasts/de/5/2145/609d83e7-6b53-4934-afa6-f7b2bb0c0d8c.mp3?awCollectionId=2145&awEpisodeId=1285353) ## 228. Shane Drohan on Hypermobility, Pitch Design, and Long-Term Development _2026-06-09 · Elite Baseball Development Podcast_ In this episode Eric talks with Brewers left-handed pitcher Shane Drohan. Shane is Florida State University grad who made his major league debut in 2026. He's recorded 13 appearances in his rookie campaign to the tune of a a 3.11 ERA in 37.2 innings pitched. Shane has been training at Cressey Sports Performance since his junior year of high school. In the episode Eric and Shane discuss his… [Listen](https://www.buzzsprout.com/1944894/episodes/19322347-228-shane-drohan-on-hypermobility-pitch-design-and-long-term-development.mp3) ## Pinch Hit Friday #81 - Joint Hypermobility, Psychosocial Stress, and Joint Loading _2026-06-06 · Elite Baseball Development Podcast_ In this podcast, Eric discusses the physiological and biomechanical interplay among joint hypermobility, psychosocial stress, and joint loading. These considerations are important for anyone who coaches or rehab athletes, as well as individuals who always seem to get injured during stressful periods of life. 1st Phorm [Listen](https://www.buzzsprout.com/1944894/episodes/19304438-pinch-hit-friday-81-joint-hypermobility-psychosocial-stress-and-joint-loading.mp3) ## 227. Sean Casey and The Mental Game of Baseball _2026-06-02 · Elite Baseball Development Podcast_ In this episode Eric chats with MLB veteran and hitting coach Sean Casey. They speak to the mental side of the game and how hitting in the big leagues has evolved. Visit our sponsor, AG1 . [Listen](https://www.buzzsprout.com/1944894/episodes/19280248-227-sean-casey-and-the-mental-game-of-baseball.mp3) ## Pinch Hit Friday #80 - Adding Tools to the Training Toolbox _2026-05-30 · Elite Baseball Development Podcast_ In this episode, Eric talks about how each training case is unique, and coaches and rehab professionals need to make sure they've got a variety of strategies - exercises, coaching cues, and a professional network - to best support their clients and athletes. [Listen](https://www.buzzsprout.com/1944894/episodes/19266207-pinch-hit-friday-80-adding-tools-to-the-training-toolbox.mp3) ## 226. Standardization in an Era of Innovation _2026-05-26 · Elite Baseball Development Podcast_ In this episode, Eric shares insights on how important quality control is in the rapidly evolving fields of health and human performance. Learn more about the new CSP Amplify app at www.CSPAmplify.com [Listen](https://www.buzzsprout.com/1944894/episodes/19239912-226-standardization-in-an-era-of-innovation.mp3) ## Pinch Hit Friday #79 - 6 Tips for Aging Athletes _2026-05-23 · Elite Baseball Development Podcast_ In this episode, Eric shares training, nutrition, and recovery insights for aging athletes who want to preserve high levels of performance. This information has merit for not only athletes, but also parents and coaches in this age demographic. Visit our sponsor, Ancore, at www.AncoreTraining.com and enter coupon code CRESSEY at checkout to save 10% on your order. [Listen](https://www.buzzsprout.com/1944894/episodes/19225391-pinch-hit-friday-79-6-tips-for-aging-athletes.mp3) ## [Hire AI-Powered Freelancers Fast (Sponsored)](https://crawlproof.com/a/gIFJZTbefJIV) _2026-05-23 · **Sponsored**_ Browse and hire skilled professionals using AI tools — free to post, free to apply. ## 225. Scott Brown on Recruiting and Developing SEC-Caliber Pitchers _2026-05-19 · Elite Baseball Development Podcast_ In this episode, Eric welcomes long-time Vanderbilt pitching coach Scott Brown for a far-reaching conversation on pitching development. Scott shares insights on how college baseball has evolved over his 14 seasons in the SEC, speaks to his own insights as a baseball dad, and identifies key competencies that separate the ones who have success at Vanderbilt and beyond. [Listen](https://www.buzzsprout.com/1944894/episodes/19200949-225-scott-brown-on-recruiting-and-developing-sec-caliber-pitchers.mp3)