# histamine — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover histamine. Page: Feed: --- ## [Practitioner Tip: Histamine's 4 Jobs (Pt 3): Your Brain, Sleep, Mood, and More](https://mastcell360.substack.com/p/practitioner-tip-histamines-4-jobs-part-3) _2026-08-19 · The MCAS Community by Mast Cell 360_ Did you know your brain makes its own histamine? In Part 3, we’re looking at what histamine does in the brain and how it may relate to circadian rhythm, anxiety, memory, and more. ## [Understanding Fascia,MCAS & Essential Oils](https://mastcell360.substack.com/p/understanding-fasciamcas-and-essential) _2026-08-18 · MastCell360 · The MCAS Community by Mast Cell 360_ 💪Your Issues Really Might Be in Your Tissues ## [Dr. Becky's Faves: I'm giving away a box of the things I use daily and love.](https://drbeckycampbell.substack.com/p/dr-beckys-faves-im-giving-away-a) _2026-08-18 · Dr. Becky Campbell · Dr. Becky Campbell_ The wellness tools and the two beauty picks I use daily, all going to one of you. Subscribe free to enter! Subscription level does not affect who wins. ## [Live STARTING NOW! —](https://mastcell360.substack.com/p/live-starting-now-3ba) _2026-08-17 · Mast Cell 360 · The MCAS Community by Mast Cell 360_ Join us live and bring your questions! ## [MCAS Monday – Issues in Your Tissues: Understanding Fascia, MCAS, & Essential Oils](https://mastcell360.substack.com/p/mcas-monday-issues-in-your-tissues) _2026-08-17 · The MCAS Community by Mast Cell 360_ This week, we're digging into fascia. From the trauma it can hold to the oils that can help release it. Plus, a fresh dressing for your salads. ## [Could A Free Strategy Session About Your MCAS Change Everything?](https://mastcell360.substack.com/p/could-a-free-strategy-session-about-your-mcas-change-everything) _2026-08-14 · Mast Cell 360 · The MCAS Community by Mast Cell 360_ One live webinar. Three FREE 1-on-1 Strategy Sessions with an MC360® Health Coach are up for grabs (a $399 value). Here's how to get in the room. ## [How I work when someone presents with the triad, POTS, MCAS and EDS.](https://drbeckycampbell.substack.com/p/how-i-work-when-someone-presents) _2026-08-14 · Dr. Becky Campbell · Dr. Becky Campbell_ Where I start, what I do first for the dizziness versus the reactions, how I keep from flaring a sensitive system, and the labs I actually consider. ## [Practitioner Tip: Histamine's 4 Jobs (Pt 2): H2 Receptors, Heart Function, Digestion, and Metabolism](https://mastcell360.substack.com/p/practitioner-tip-histamines-4-jobs-part-2) _2026-08-12 · The MCAS Community by Mast Cell 360_ You may know that histamine affects stomach acid. Here's a fuller picture of what it does. ## [Steps to Stabilization: Cleaning Up Environmental Mast Cell Triggers](https://mastcell360.substack.com/p/steps-to-stabilization-cleaning-up) _2026-08-11 · MastCell360 · The MCAS Community by Mast Cell 360_ Make your home part of your healing team! ## [Bendy joints, a racing heart when you stand, and a body that reacts to everything. I had all three, and learning they were all related changed everything.](https://drbeckycampbell.substack.com/p/bendy-joints-a-racing-heart-when) _2026-08-11 · Dr. Becky Campbell · Dr. Becky Campbell_ I spent years thinking these were three unrelated quirks of mine. Understanding they were one thing is what finally turned it around. ## [Find what they just said (Sponsored)](https://crawlproof.com/a/8I9xEkRCAVKp) _2026-08-11 · **Sponsored**_ Surface recent public signals so you can send policy-aware, relevant outreach ## [Live STARTING NOW! —](https://mastcell360.substack.com/p/live-starting-now-c77) _2026-08-10 · Mast Cell 360 · The MCAS Community by Mast Cell 360_ Join us live and bring your questions! ## [MCAS Monday – Stabilization Steps: Cleaning Up Environmental Mast Cell Triggers](https://mastcell360.substack.com/p/mcas-monday-stabilization-steps) _2026-08-10 · The MCAS Community by Mast Cell 360_ This week: join our live Q&A and your last chance to get our updated supplements master class before the price goes up! ## [How I actually work up ADHD when I think histamine is a big factor.](https://drbeckycampbell.substack.com/p/how-i-actually-work-up-adhd-when) _2026-08-07 · Dr. Becky Campbell · Dr. Becky Campbell_ The lab panel I run, what order I start with for diet vs. detox, and the order I have used with myself and my own kids. ## [This Coconut Cream Sauce Turns Plain Chicken Into a Thai-Inspired Meal](https://mastcell360.substack.com/p/low-histamine-coconut-cream-sauce) _2026-08-07 · Mast Cell 360 · The MCAS Community by Mast Cell 360_ A dairy-free, low histamine sauce you can use with almost any protein or veggie. Plus the real story on what makes a sauce low histamine friendly. ## [I have an ADHD diagnosis, and so do two of my kids. What role does histamine play in this.](https://drbeckycampbell.substack.com/p/i-have-an-adhd-diagnosis-and-so-do) _2026-08-04 · Dr. Becky Campbell · Dr. Becky Campbell_ This is not a post saying ADHD is not real. It is the story of what my brain actually does, why medication went so wrong for me, and the piece I did not understand until my thirties. ## [Your body built that fat to protect you. Here is how I help it let go.](https://drbeckycampbell.substack.com/p/your-body-built-that-fat-to-protect) _2026-07-31 · Dr. Becky Campbell · Dr. Becky Campbell_ Weight that will not move is often not a willpower problem. It is a body under a load, holding on. Here is what I look at, why crash dieting can make it worse, and the order I actually work in. ## [Your body is holding on to extra weight, and this could be why.](https://drbeckycampbell.substack.com/p/your-body-is-holding-on-to-extra) _2026-07-28 · Dr. Becky Campbell · Dr. Becky Campbell_ You are eating clean and moving your body and the scale will not budge. It’s not willpower. Your fat is an immune organ, and histamine may be holding your metabolism in a stuck, inflamed state. ## [The sulfur bottleneck: why methylation backfires, and the order that fixes it.](https://drbeckycampbell.substack.com/p/the-sulfur-bottleneck-why-methylation) _2026-07-24 · Dr. Becky Campbell · Dr. Becky Campbell_ The junction where methylation meets sulfur, why pushing methyl donors speeds up a road that may already be jammed, and the sequence that finally lets it help. ## [You followed the histamine protocol and got more wired & anxious. Here is why.](https://drbeckycampbell.substack.com/p/you-followed-the-histamine-protocol) _2026-07-21 · Dr. Becky Campbell · Dr. Becky Campbell_ For a big group of people, the methylation piece backfires no matter how carefully they go. The missing piece is sulfur. This was never a speed problem. It is a sequence problem. ## [Marketplace for AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/P4DLuJ61HMtL) _2026-07-21 · **Sponsored**_ Find professionals who use ChatGPT, Copilot, and Claude to deliver work faster. ## [How to break the blood sugar and histamine loop.](https://drbeckycampbell.substack.com/p/how-to-break-the-blood-sugar-and) _2026-07-17 · Dr. Becky Campbell · Dr. Becky Campbell_ Your crashes and your flares are the same loop. Here is the workup, and the order I steady blood sugar in, one of the most overlooked MCAS calming strategies there is.