Chair Yoga to Tone Lower Abs & Legs - Burn Belly Fat Fast in 8 Minutes!

Want to strengthen your lower abs and legs without leaving your chair? Dive into this 8-minute chair yoga routine designed to help you burn belly fat, tone your core and legs and gently boost your energy, all from the comfort of your home or office.Perfect for beginners, seniors, or anyone looking for a low-impact workout, no mat or experience needed! ➡️ If you like this video and are looking for…