Ep208 - Feeling Stuck? How to Harness the Habit of Flow with Laurie Smith

Feeling stuck? You might be closer to flow than you think. In this episode of HIListically Speaking , Hilary sits down with flow and creativity expert Laurie Smith, author of The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles , to explore how everyday moments of joy, curiosity, and presence can become powerful catalysts for transformation. Together, they unpack the truth about…