Week 15: High, Low, Buffalo

4/5/2026-4/11/2026 High I ran a 5k (~3.1 miles) on Sunday, the longest run since the turn of the new year. I didn't have a race to train for, therefore it was easy to be less disciplined about following a training plan. A few weeks ago I signed up to run the La Jolla 10k, so it's just the right amount of constraint to keep me accountable. Running is a truly humbling sport that I enjoy, so even…