Tree Hugs and Health Hacks with Julia Bradbury

TV Presenter, cancer thriver and mover Julia Bradbury shares some of her ‘Hack Yourself Healthy' tips, with a pit stop for a tree hug, on a walk in west London. Production: Producer: Claire Hickinbotham Sound: Jesus Gomez Sound Designer: Nikki Ruck Contributor: Julia Bradbury Inspiration for your Nature Fix: Discover a walk to suit you Best UK walks | National Trust Walking in the UK