# hey yall (audio feeds) — RSS Amplifier Recent posts from the 8 feeds in the RSS Amplifier directory that cover hey yall. Page: Feed: --- ## [Chickaluki Character Profiles: A Diary Entry From Ralph Waldo Buckwalter](https://coreyryanforrester.substack.com/p/chickaluki-character-profiles-a-diary) _2026-08-21 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ The world of Chickaluki is continuing to grow, and it’s only right that you get to know some of its Citizens on a first name basis. ## [Thoreau Back Thursday: Emily Dickinson - Because I Could Not Stop For Death](https://coreyryanforrester.substack.com/p/thoreau-back-thursday-emily-dickinson) _2026-08-20 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ enjoy! [Listen](https://api.substack.com/feed/podcast/211947588/db78aff465c2528bfb335a2e1ac71e8b.mp3) ## [13 Years In The Sky](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/13-Years-In-The-Sky-e3ngbrv) _2026-08-19 · Tell'Em Tina Podcast · Tell'Em Tina_ Thirteen years in the sky and somehow I still love these people. In this episode, I’m sharing what being a flight attendant is really like for me . We’re talking early-morning flights, turbulence, questionable hotel rooms, passengers tapping the plane for good luck, why I’m saving my rotator cuffs for retirement, and why Miami and I have agreed to see other people. But between the laughs, this job… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/124316991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2Fa7baacf1-8664-fc63-739b-b8509ede7719.mp3) ## [Here We Rest Part 4](https://coreyryanforrester.substack.com/p/here-we-rest-part-4-caf) _2026-08-17 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ Written Version ## [E224: Save the Vine or Let It Die--A Pumpkin Tale](https://southernfriedwitch.com/podcast/e224-save-the-vine-or-let-it-die-a-pumpkin-tale) _2026-08-15 · Seba O'Kiley · Southern Fried Witch_ To support this podcast and get access to exclusive content, go to: https://www.patreon.com/southernfriedwitch To purchase my book, Farmcraft: An Ecology of Witchfolk , go to one of the following (although it’s available elsewhere): https://farmerish.net/product/farmcraft-an-ecology-of-witchfolk/ https://www.amazon.com/Farmcraft-Ecology-Witchfolk-Katharyn-Privett/dp/B0H864Z1WZ [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a80dd48e705ca39a528b4da/1786830208873/FORREALPUMPKIN.mp3) ## [E223: Grandmother Spider, the Raconteur](https://southernfriedwitch.com/podcast/e223-lessons-from-grandmother-spider) _2026-08-15 · Seba O'Kiley · Southern Fried Witch_ To read along with my essay, go to: https://farmerish.net/the-raconteur/ I have a short story, y'all, and a reading to share with you tonight. As everyone knows quite well, orb weavers and I go way back. Tonight, one had a reminder for me. Snuggle up on the porch. It's storytime. Love y'all like chicken, Seba To read along with my essay, go to: https://farmerish.net/the-raconteur/ To support this… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a80daf425828623a6a6dbdf/1786829626501/spideraugustep.mp3) ## [5 Ways to Build a Trusting Parent-Teacher Partnership](https://learnwithdremily.substack.com/p/why-a-trusting-parent-teacher-partnership) _2026-08-14 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ One of the many reasons back-to-school season is my favorite is that I get to provide professional development to teachers as they return to school. ## [Thoreau Back Thursday: Robert Frost - The Road Not Taken](https://coreyryanforrester.substack.com/p/thoreau-back-thursday-robert-frost) _2026-08-13 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ For this week’s old school poem, we are reading Robert Frost’s most famous. [Listen](https://api.substack.com/feed/podcast/210968161/16b0f34e9c3238002a0b3b1bba07e0a4.mp3) ## [Little House Of The Dragon: Season 3 FINALE!!](https://coreyryanforrester.substack.com/p/little-house-of-the-dragon-season-62d) _2026-08-10 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ THIS IS WHAT WE PLAY FOR!!!!! [Listen](https://api.substack.com/feed/podcast/210663994/e479b4cb3a6a5f942b6765a2b3b25cf4.mp3) ## [Little House Of The Dragon Season 3: THE PENULTIMATE EPISODE! (Early and Ad Free!)](https://coreyryanforrester.substack.com/p/little-house-of-the-dragon-season-2d7) _2026-08-09 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ We are nearing the end of season 3 of House Of The Dragon and the writers and co have laid the groundwork for a potential banger of a finale! [Listen](https://api.substack.com/feed/podcast/210415766/c9c11b75bc4d03ad42dad525c017acf2.mp3) ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/isf2v0UvgjTK) _2026-08-09 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## [Rantin’ Bout Sleeveless Shirts & How Laundry Can Be Fun](https://coreyryanforrester.substack.com/p/rantin-bout-sleeveless-shirts-and) _2026-08-07 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ Hey guys! [Listen](https://api.substack.com/feed/podcast/210113829/d4c286f61a7ef2b30b8c0a1b1b56c9c3.mp3) ## [Thoreau Back Thursday 8/6/26: William Butler Yeats - All Soul's Night](https://coreyryanforrester.substack.com/p/thoreau-back-thursday-8626-william) _2026-08-06 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ Watch now | Hey, y’all! [Listen](https://api.substack.com/feed/podcast/210009038/eb4e3d5e68b4cbb19ebcc418e316a66f.mp3) ## [Corey’s Diary 8-5-26: Dead Mamaw Birds, Mushroom Trips, Carnivals, K\*lling Scammers, & More](https://coreyryanforrester.substack.com/p/coreys-diary-8-5-26-dead-mamaw-birds) _2026-08-05 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ I know that sparkling water hydrates you just as well as regular water, but it is hard to grasp. ## [WellRED Podcast 8/5 Early Access: Corey & Trae Crowder Talk Diarrhea Lettuce, Zohran Mamdani's "Communist" Trees, Jonah Hill, Spider-Man, & More](https://coreyryanforrester.substack.com/p/wellred-podcast-85-early-access-corey) _2026-08-04 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ Hey folks! [Listen](https://api.substack.com/feed/podcast/209844933/18afaa75762ae294656293f77049b3ad.mp3) ## [E222: Things I've Learned--Lessons From A Witchy Grandma](https://southernfriedwitch.com/podcast/e222-things-ive-learned-lessons-from-a-witchy-grandma) _2026-08-04 · Seba O'Kiley · Southern Fried Witch_ To support this podcast and get access to exclusive content, go to: https://www.patreon.com/southernfriedwitch To purchase my book, Farmcraft: An Ecology of Witchfolk , go to one of the following (although it’s available elsewhere): https://farmerish.net/product/farmcraft-an-ecology-of-witchfolk/… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a70e10a22e50d04b3d64823/1785782646961/THINGSILEARNEDAUG1EPISODE.mp3) ## [E221: Protecting That Light--Witches, Vampires, and Sacred Boundaries](https://southernfriedwitch.com/podcast/e221-protecting-that-light-witches-vampires-and-sacred-boundaries) _2026-08-04 · Seba O'Kiley · Southern Fried Witch_ To support this podcast and get access to exclusive content, go to: https://www.patreon.com/southernfriedwitch To purchase my book, Farmcraft: An Ecology of Witchfolk , go to one of the following (although it’s available elsewhere): https://farmerish.net/product/farmcraft-an-ecology-of-witchfolk/… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a70df221aca3e2aa38f7ca1/1785782152369/Thelightepisode726.mp3) ## [E220: Timing, Intuition, and Kairos: What's the Difference and Why Does It Matter?](https://southernfriedwitch.com/podcast/e220-timing-intuition-and-kairos-whats-the-difference-and-why-does-it-matter) _2026-08-04 · Seba O'Kiley · Southern Fried Witch_ To purchase my book, go to one of the following (although it’s available elsewhere): https://farmerish.net/product/farmcraft-an-ecology-of-witchfolk/ https://store.bookbaby.com/book/farmcraft?srsltid=AfmBOor0QIGYS057hQSnyT\_C5WBNGjNXM\_A21jIEgY6gOssYvXtbQESn https://www.amazon.com/Farmcraft-Ecology-Witchfolk-Katharyn-Privett/dp/B0H864Z1WZ To support this podcast and get access to exclusive content,… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a70dc926e37d45d62e08b0c/1785781494181/finaltiming720.mp3) ## [E219: Why Kitchen Witchery Matters](https://southernfriedwitch.com/podcast/e219-why-kitchen-witchery-matters) _2026-08-04 · Seba O'Kiley · Southern Fried Witch_ Y'all, I thought we'd sink into something a bit more Witchy, as I reckon we are all super tired these days. This one matters, much more than you might think. Also, I stopped fighting the cicadas at the end of this episode. They were so damn loud right outside the window. If you listen close in the last five minutes or so, you'll hear them. Love y'all like chicken, Seba To support this podcast and… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a70d8d186d06718e417c5ea/1785780548710/7122026KITCHEN.mp3) ## [E218: The Wild and Wooly Battle Part II](https://southernfriedwitch.com/podcast/e218-the-wild-and-wooly-battle-part-two) _2026-08-04 · Seba O'Kiley · Southern Fried Witch_ Part II: Y’all, It’s been a while (and now I can hear the song by Staind in my head) since I’ve had to actually deploy my sword. As a Crone, as a grandma, I thought this was over. Ah, the folly of a Gen-X Witch. And I’m ready. But it does occur to me that I’ve talked with y’all about dropping grief and lifting steel, but I haven’t gone in deep on how to prepare. This extra long episode digs into… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a7146db0b82b426126f34f4/1785808741018/FINALFUCKERYPARTTWOFUCKEVERYTHINGMOTHERFFUCKER.mp3) ## [E217: The Wild and Wooly Battle Part One](https://southernfriedwitch.com/podcast/e217-the-wild-and-wooly-battle) _2026-08-03 · Seba O'Kiley · Southern Fried Witch_ Y’all, It’s been a while (and now I can hear the song by Staind in my head) since I’ve had to actually deploy my sword. As a Crone, as a grandma, I thought this was over. Ah, the folly of a Gen-X Witch. And I’m ready. But it does occur to me that I’ve talked with y’all about dropping grief and lifting steel, but I haven’t gone in deep on how to prepare. This extra long episode digs into that—sorry… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a712a14f54cd024b6df8fe3/1785801344725/FINALSTUPIDPARTONEJULY6.mp3) ## [Anthony Ettinger on LinkedIn (Sponsored)](https://crawlproof.com/a/wCVA7MRpVtdj) _2026-08-03 · **Sponsored**_ Public LinkedIn profile at linkedin.com/in/anthonyettinger. ## [You Don’t Have to be a Special Educator to Teach a Neurodiverse Group of Learners](https://learnwithdremily.substack.com/p/you-dont-have-to-be-a-special-educator) _2026-08-03 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ ...but you do need to know these 3 things ## [Corey’s Audio Diary 8/3/26: Braised Cabbage Cesar, Depression, & The End Of The World!](https://coreyryanforrester.substack.com/p/coreys-audio-diary-8326-braised-cabbage) _2026-08-03 · Corey Ryan Forrester · Corey Ryan Forrester’s Rants and Such!_ Today I talk about a really good new meal my wife and I made last night, Nathan Evan Fox’s new record that I’m really enjoying, growing up having the idea that you must be tortured to be an artist beaten into my brain, my recent bouts with depression, how the internet makes it worse, and how the world sucks. [Listen](https://api.substack.com/feed/podcast/209684659/7df5a8744a2654b3b1f0db99d6b7d134.mp3) ## [216: Receipts, Swords, and Strategy](https://southernfriedwitch.com/podcast/216-receipts-swords-and-strategy) _2026-08-03 · Seba O'Kiley · Southern Fried Witch_ Hey, y'all, I hope you had a wonderful Summer Solstice/Litha! Thank you again for letting me take that weekend off-- I really needed to focus and be in that moment. We talked from the porch about this jumping off place for the second half of the year and I have thoughts about what that means, especially for this old witch. In considering the time to stop just holding the door against asshattery,… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a70cff88b86b9451e5b6107/1785778240397/receipts%2C+swords%2C+and+strategy.mp3) ## [215: The Longest Ride (Litha and Weird, Wonderful Harvests)](https://southernfriedwitch.com/podcast/215-the-longest-ride-litha-and-weird-wonderful-harvests) _2026-08-03 · Seba O'Kiley · Southern Fried Witch_ Y'all, it's sweltering down here. I saw stars today, and not the fun kind, working out in the yard. Let's talk about Midsummer, aka Litha, and the harvests we forget to revel in as the longest night approaches. There's only one way to go from there, Batchildren. I plan to wallow in every sweaty moment of it. Love y'all like chicken, Seba To support this podcast and get access to exclusive content,… [Listen](https://static1.squarespace.com/static/5d43599c7cb2650001cd3619/t/6a70ce0b00e39b4c37fd1f7e/1785777806871/Lithapublish2026.mp3) ## [\[WORKSHOP REPLAY\] All My Tips for Back-to-School with Your Neurodivergent Child](https://learnwithdremily.substack.com/p/workshop-replay-all-my-tips-for-back) _2026-08-01 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ 43 minutes [Listen](https://api.substack.com/feed/podcast/170476621/4510c233b1d626b0bf3fcc2cfc52374c.mp3) ## [Helping Neurodivergent Kids Manage Free Time this Summer](https://learnwithdremily.substack.com/p/helping-neurodivergent-kids-manage) _2026-07-12 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ "But, I'm soooooo bored!" ## [Motivation is Different for Neurodivergent Kids and Teens](https://learnwithdremily.substack.com/p/what-drives-motivation-for-neurodivergent-a3a) _2026-07-03 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ When I talk to parents and teachers of neurodivergent kids and teens, especially those raising and teaching autistic children, I often hear, “I can’t figure out what motivates her,” or “They only care about video games” or even, “I can’t get him to care about anything.” ## [\[WORKSHOP REPLAY\] How to Reduce Anxiety By Leaning Into Your Kid's Interests](https://learnwithdremily.substack.com/p/workshop-replay-how-to-reduce-anxiety) _2026-07-03 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ 25 minutes ## [Get a Sneak Peek at My Book!](https://learnwithdremily.substack.com/p/get-a-sneak-peek-at-my-book) _2026-06-22 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ Hey y’all! ## [Your Story Doesn't End Where the Pain Begins: A Conversation with Tina Marie Pollard](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Your-Story-Doesnt-End-Where-the-Pain-Begins-A-Conversation-with-Tina-Marie-Pollard-e3kkm1l) _2026-06-11 · Tell'Em Tina Podcast · Tell'Em Tina_ In this powerful episode, I sit down with Tina Marie—author, entrepreneur, veteran, philanthropist, and founder of WOW—to discuss the journey behind her positivity. From childhood trauma and colorism to people-pleasing, grief, forgiveness, and faith, Tina shares the experiences that shaped her into the woman she is today. We dive into the confessions behind her book, Confessions of a Housewife:… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/121312757/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F187750e4-76dc-2d02-ff06-41a17f7b5fe0.mp3) ## [Ultra-Quiet Business Mini (Sponsored)](https://crawlproof.com/a/DnNmAl1LqBaJ) _2026-06-11 · **Sponsored**_ Compact business mini, ultra-quiet for focused work. ## [\[WORKSHOP REPLAY\] Managing Summer, Schedules, and Screens for Your Neurodivergent Child](https://learnwithdremily.substack.com/p/workshop-replay-managing-summer-schedules) _2026-06-05 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ 44 minutes [Listen](https://api.substack.com/feed/podcast/200806472/a60033bd0c37464e0f21f8edffed7432.mp3) ## [Autism & Marriage with Carrie Cariello](https://learnwithdremily.substack.com/p/autism-and-marriage-with-carrie-cariello) _2026-05-25 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ A Substack LIVE chat with Dr. Emily [Listen](https://api.substack.com/feed/podcast/197779298/90c94a2509e3d7c66cbf9d6a7ca8cb8b.mp3) ## [Pre-Order My Book!](https://learnwithdremily.substack.com/p/my-book-is-here) _2026-05-21 · Emily W. King, Ph.D. · Learn with Dr. Emily®_ Claim bonus offers when your pre-order The Neurodivergent Learner ## [I know you missed me! Happy 6 Years!](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/I-know-you-missed-me--Happy-6-Years-e3i71pj) _2026-04-25 · Sophie P · Sophie P - Spill the Tea_ Longest relationship i have ever had. Happy 6 Years Sophie P - Spill the Tea! [Listen](https://anchor.fm/s/17b96254/podcast/play/118768883/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-21%2F422488518-44100-2-869b3a9ce4578.mp3) ## [Forgive & Release: Choosing Peace Over the Past](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Forgive--Release-Choosing-Peace-Over-the-Past-e3i3i07) _2026-04-22 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode, I’m talking about forgiveness—what it means to forgive yourself, release old pain, and stop carrying things that no longer serve you. I open up about people-pleasing, self-doubt, healing, and learning that real peace comes when you stop trying to control others and start giving yourself the love, grace, and validation you’ve been looking for outside of you. If you’ve been holding… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/118654407/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-18%2F630c6ba2-adf1-fbc2-bc96-31b2a164d6dc.mp3) ## [Keep Showing Up](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Keep-Showing-Up-e3h3l7i) _2026-04-01 · Tell'Em Tina Podcast · Tell'Em Tina_ When the journey gets hard, it can feel easier to shrink, pause or question everything. In this episode, I'm reminding you-and myself-that the most powerful thing you can do is keep showing up. Life changes. People change. Plans shift. But your journey? That's yours. I talk about what it really looks like to stay committed to yourself even when it's uncomfortable, uncertain, or lonely. This is… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/117609138/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-28%2F283309fe-101e-8404-4854-472c7174864d.mp3) ## [Ep 109 Lets Build a World Together](https://soundcloud.com/user-543517759-658188194/ep-109-lets-build-a-world) _2026-03-15 · Tellemtiptoldyou_ Hey ya’ll hey! Thanks for tuning into Episode 109 of Tellemtiptoldyou—"Let’s Build a New World--Together” In it, I share with you some of the struggles I’ve been facing and offer you some info on what I’m doing to get my life back in order! Needless to say, caring for aging parents, maintaining one’s life purpose, and building community are important and were the things that I mistakenly left… [Listen](https://feeds.soundcloud.com/stream/2284345280-user-543517759-658188194-ep-109-lets-build-a-world.mp3) ## [Laying Down Judgement](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Laying-Down-Judgement-e3efui5) _2026-02-18 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode, I’m opening up about something many of us carry quietly: the fear of judgment. I share how that fear has shaped how I move through the world—and how it can quietly turn into judging others, not from cruelty, but from protection, conditioning, and unhealed parts of ourselves. This conversation is a reminder (for me and maybe for you too) that it’s not my job to judge—it’s my job to… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/114866181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F8ba85370-3e43-86e5-0ecf-f7f16a190c80.mp3) ## [Lessons I Learned in 2025](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Lessons-I-Learned-in-2025-e3efugl) _2026-02-04 · Tell'Em Tina Podcast · Tell'Em Tina_ Hi there! In this episode Tina shares some lessons she learned in 2025. [Listen](https://anchor.fm/s/9f62cad8/podcast/play/114866133/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F5bde6296-a429-8dd9-7ad0-9e4306756616.mp3) ## [Thank You, Bumble BFF.](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/Thank-You--Bumble-BFF-e3e66bj) _2026-02-01 · Sophie P · Sophie P - Spill the Tea_ Come meet my girl, Caroline! [Listen](https://anchor.fm/s/17b96254/podcast/play/114546483/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-26%2F416822723-44100-2-8ed62dd3dd838.mp3) ## [New Year, Same Sophie P!](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/New-Year--Same-Sophie-P-e3d52r1) _2026-01-04 · Sophie P · Sophie P - Spill the Tea_ I am sorry I abandoned you all. You will be okay! [Listen](https://anchor.fm/s/17b96254/podcast/play/113461537/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-4%2F415440417-44100-2-e94629146425b.mp3) ## [Spotify awarded my independent podcast!🍾🎉👏🏾](https://podcasters.spotify.com/pod/show/kumosunfilteredconvos/episodes/Spotify-awarded-my-independent-podcast-e3d2fth) _2026-01-01 · Kumo's Un-Filtered Podcast · Kumo's Unfiltered Convos Podcast_ 🍯💫🍦🍾Happy New Year everyone! 💐Thank you for genuinely supporting my independent show and I’m excited to share the news that my show has been awarded/recogonized by Spotify! As mentioned in this episode feel free to checkout my guest appearances on Stranger Fruit podcast: 💫https://youtu.be/fGtCBc9vIEM?si=MFn-pMHlITTw5qX1 \*in this episode I talk about how harmful purity culture has harmed most… [Listen](https://anchor.fm/s/110cd60c/podcast/play/113376625/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-1%2F415331646-44100-2-09a8954397e3.m4a) ## [Where Guilt Ends, Growth Begins](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Where-Guilt-Ends--Growth-Begins-e3capq6) _2025-12-31 · Tell'Em Tina Podcast · Tell'Em Tina_ I'm learning to stop replaying what happened and start paying attention to what the moment was trying to teach me. Guilt doesn't grow you. Shame doesn't change you. But awareness? That's where life shifts. In this episode, I'm talking about how trying to avoid disappointment made me do everything alone, how my patterns kept showing up in costumes, and why letting go of the story-but keeping the… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/112600326/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2F729f418c-8cd5-703d-ce2a-78172b9e2e43.mp3) ## [Unraveling, Remembering, Rebuilding](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Unraveling--Remembering--Rebuilding-e3capo1) _2025-12-17 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode, I’m opening up about where I’ve been and what I’ve been learning as I find my way back to myself. These past few months have pushed me to slow down, face my truth, and recognize how easily negative self-talk can turn into depression when I’m not grounded in who I am. I’m sharing the moment I realized I’d stopped noticing me, and how gratitude, stillness, and honesty helped me… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/112600257/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2Fc40e86da-1c24-368f-51e8-cd6c349bccc7.mp3) ## [Curvy Girl Summer by Danielle Allen](https://podcasters.spotify.com/pod/show/whatureadinpodcast/episodes/Curvy-Girl-Summer-by-Danielle-Allen-e3b7o5a) _2025-11-20 · DLezaye and Lisa · What U Readin?_ Hey ya'll! Check out this week's review, Curvy Girl Summer by Danielle Allen. Tune in for the fun! To find this book, visit: https://www.authordanielleallen.com/the-curve-series/ Follow us on: Instagram: ⁠https://www.instagram.com/whatureadinpodcast/⁠ TikTok: ⁠https://www.tiktok.com/@whatureadinpodcast⁠ Youtube: ⁠https://youtube.com/channel/UChpqseCdr7zn5MT001AKElw⁠ Into/Outro Music by: JC Have… [Listen](https://anchor.fm/s/d9920c0/podcast/play/111451754/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-20%2F412832764-44100-2-2fb75db9feee3.mp3) ## [July & August Apple Replay!](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/July--August-Apple-Replay-e38aulk) _2025-09-24 · Sophie P · Sophie P - Spill the Tea_ Bonus episode for the week! What I've been listening to, yes shorter than 8min for this ep! [Listen](https://anchor.fm/s/17b96254/podcast/play/108410996/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-17%2F407624092-44100-2-ed78afd114f85.mp3) ## [SZN 10...Cali Girl Edition!](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/SZN-10---Cali-Girl-Edition-e38auag) _2025-09-21 · Sophie P · Sophie P - Spill the Tea_ I am so sorry, I know you guys missed me. Here is a quick update, more to come I promise! [Listen](https://anchor.fm/s/17b96254/podcast/play/108410640/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-17%2F407623651-44100-2-27d10dac410ef.mp3) ## [Bonded by Jimin Be Jammin](https://podcasters.spotify.com/pod/show/whatureadinpodcast/episodes/Bonded-by-Jimin-Be-Jammin-e38cm38) _2025-09-18 · DLezaye and Lisa · What U Readin?_ Hey ya'll! Check out this week's review from Wattpad, titled, “Bonded” by Jimin Be Jammin. Tune in for the fun! To find this book, visit: ⁠ https://www.wattpad.com/story/256343509-bonded-a-min-yoongi-x-oc-soulmate-au Follow us on: Instagram: ⁠https://www.instagram.com/whatureadinpodcast/⁠ TikTok: ⁠https://www.tiktok.com/@whatureadinpodcast⁠ Youtube:… [Listen](https://anchor.fm/s/d9920c0/podcast/play/108467752/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-18%2F407696769-44100-2-ceb261c76ba2.mp3) ## [The Summer I Turned Pretty - SZN 3 E1&2 RECAP!](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/The-Summer-I-Turned-Pretty---SZN-3-E12-RECAP-e35p1jj) _2025-07-20 · Sophie P · Sophie P - Spill the Tea_ Oh boy...................... [Listen](https://anchor.fm/s/17b96254/podcast/play/105727027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-20%2F404202952-44100-2-03b91cb9d0bbb.mp3) ## [I Love You, Boston.](https://podcasters.spotify.com/pod/show/sophia-pena1/episodes/I-Love-You--Boston-e356a1i) _2025-07-13 · Sophie P · Sophie P - Spill the Tea_ My heart is in Boston! Hear is my little trip recap :) [Listen](https://anchor.fm/s/17b96254/podcast/play/105113074/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-6%2F403415570-44100-2-53a85362c06fc.mp3)